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March 22, 2020 10 mins

We have a choice. We can focus on the negative ways this will affect us, which will not serve us, or we can focus on the amazing things that we can do during this time we face the COVID-19 pandemic.

During this episode, I will discuss my own personal experiences during our first week of social distancing and positive ways we can stay productive, stay active, be more involved with our families and find positive ways of being.

Find me on Instagram @ voicepodcast

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