Blake D. Bauer is the author of the international bestselling book You Were Not Born To Suffer.
He has helped thousands of people around the world who could not find lasting solutions from conventional medicine, psychiatry, or religion. His pioneering work centers on learning how to love yourself practically and unconditionally as the key to healing yourself, fulfilling your life’s purpose, unlocking your capacity to love others, and realizing your full potential personally and professionally.
Blake’s formal education includes traditional Chinese medicine, five-element Chinese medicine, nutritional medicine, herbal healing, psychology, past life regression therapy-hypnosis, and various other forms of alternative medicine. After years of training with spiritual teachers, healers, and masters from all over the world, Blake also teaches various forms of mindfulness, meditation, qi gong, qi gong energy medicine, and dao yin (a health and longevity yoga). Today he is considered by many to be a modern meditation and qi gong master.
Based on both his personal experience overcoming deep suffering, addiction, and adversity, as well as his professional success with thousands of people worldwide, he shares what he’s found to be the most effective approaches to mental, emotional, and physical health.
Here are a few of the topics discussed in this podcast episode:
- How to overcome Anger and discovering the deeper root of it
- Why we were not born to suffer
- How to Thrive every day, instead of just getting by or surviving
- How to shift from feeling unworthy of love to self-love, healing and accepting love from others
- Forgiving others
- How to make peace with our own thoughts in our head
- The keys to sharpening the life you want
- How to take care of our minds
- How to Meditate and its benefits
Learn more about Blake D. Bauer by visiting:
https://www.unconditional-selflove.com/
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