In this much requested episode, Louise dicusses her experience of depression in relationships. As always, some weird metaphors make an appearance.
If you've ever sufferered from depression and have seen this have a negative effect on your close and loving relationships then this is the podcast epiosde for you. Within this episode the theory of 'fixing someone' is dicussed as well as some tips for supporting a loved one who is struggling with their mental health. Following the heart and getting out of our heads is discussed. Love is a soul led experience, whereas in depression more often than not we get stuck in our heads. Learning to trust ourself is put forward as one of the biggest lessons we can learn through love.
Happy listening.
If you are suffering from any topic bought up in this episode please find a list of useful rescources below:
SAMARITANS
Avaliable 24hrs a day, 365 days a year.
116 123
CALM
An anonymous helpline for men.
Open 7 days a week, 5pm till midnight.
0800 58 58 58
You can find me at @louiseclairegates on Instagram or at www.louiseclairegates.com
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Let's live our best lives together.
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