In this weeks episode I talk with the ever playful and electric Lifecoach Kris Deminick about her journey from having an eating disorder and managaing it whilst travelling the world, to body dsymoprhia, through to a healing made manifest with yoga. This is a raw and real conversation where Kris opens up about the effects of her eating disorder that still are evident today and we discuss an approach to healing rather than recovery.
Happy listening and i'd love to hear from you to continue the conversation. All contact details can be found below.
If you are suffering from any topic bought up in this episode please find a list of useful rescources below:
SAMARITANS
Avaliable 24hrs a day, 365 days a year.
116 123
CALM
An anonymous helpline for men.
Open 7 days a week, 5pm till midnight.
0800 58 58 58
You can find me at @louiseclairegates or @theprozacyogi on Instagram.
At www.louiseclairegates.com
or www.theprozacyogi.com
Come join the discussion.
Let's live our best lives together!
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