A short and sweet introduction to The Prozac Yogi podcast.
If you are suffering from any topic bought up in this episode please find a list of useful rescources below:
SAMARITANS
Avaliable 24hrs a day, 365 days a year.
116 123
CALM
An anonymous helpline for men.
Open 7 days a week, 5pm till midnight.
0800 58 58 58
You can find me at @louiseclairegates or @theprozacyogi on Instagram.
At www.louiseclairegates.com
or www.theprozacyogi.com
Come join the discussion.
Let's live our best lives together!
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