The Pursuit of Authenticity

The Pursuit of Authenticity

We were all created to offer something unique to the world. Hosted by High Performance Coach, Courtney Bishop, The Pursuit of Authenticity Podcast emerged from a passion in fitness, and developed into a deeper fascination with mindset, human behavior, and philosophy to focus on the bigger picture. As a Strength & Conditioning Specialist, Trauma-informed Yoga teacher, and mindfulness educator, Courtney provides insightful episodes to guide you to realize your potential; physically, mentally and emotionally. Expect to hear from many inspiring guests who have discovered what can happen when you take the time to find and pursue your gifts. Follow along and begin your journey to The Pursuit of Authenticity. You have the answers inside of you of who you were created to be. Your highest potential, your most authentic self, awaits.

Episodes

March 21, 2024 14 mins
Nature does not rush, and everything is accomplished. A philosophy I've lived by and preached for many years at POA, and something I'm absolutely realizing the fruits of not only in my daily living, but in those of you who also follow The Pursuit of Authenticity. Being in your body, letting go, trusting, relaxing, being held, light & fully supported in your magic, beauty & bliss. That's it. Enjoy it here. Enjoy this journey that ...
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The things you love and are passionate about are not random, they are, in fact, your calling. You desire them because a future version of you already has them. Say thank you and sit in awe of how they will arrive in your world! www.instagram.com/thepursuitofauthenticity_ Episode 77: Owning Your Authenticity from Within with Lacou Flipse https://open.spotify.com/episode/7ySyTYPRdvAbklJXWPJx62?si=Uz6JpEunRO2SLm8zc5sVlQ
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This week, we're very fortunate to have a chat with a dear friend & former UYP client, Ethan Schaltegger. Meeting through the discipline of powerlifting, our paths have intertwined over the years thanks to the practice of mindfulness meditation. In this episode, we dive into the commonalities & differences between a moving and seated mindfulness practice, the powerful, foundational life skills powerlifting and meditation can give y...
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Witness the gift of your dreams coming true before your eyes. There's nothing for you to do or make happen, simply receive who you are, and be astonished by your vision. Youtube series: https://youtube.com/playlist?list=PLEP5j6oO_F4WV_gpD-WhedjzUfllYUTv6&si=hiw7m7xZJlPtHU3J www.thepursuitofauthenticity.com
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You're going to want to come back to this one several times over, as it's filled with endless joy, hope, inspiration, and light. Joined by the lovely Lacou Flipse this week, we discuss her work of (he)art and play she's created for herself as a Pleasure Eating Coach. A gradual & continual initiation within, she's followed her calling of guiding clients challenged by binge eating & addiction onto an awe-inspiring path to greater hea...
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Everything always works out for me, even better than I could've imagined! ✨ It's incredible the magic that unfolds when you let go, stay open, and simply trust. Let's sit down for a wonderful story on how the universe brought together my latest coaching client & myself. It was a beautiful reflection & reminder to follow what feels good in your body, and that, often, the problem is not the problem. Zoom out. Relax. You are perfect, ...
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As I peered out my office window, I admired the fresh blanket of snow starting to cover the Earth... something I've been eagerly awaiting, leaving me reveling in gratitude for all the gifts to come our way this year. And it had me contemplating - what if, instead of *hoping* for particular moments to actualize in 2024, you sat in complete curiosity, ease, joy and gratitude for realizing the dreams in your heart into existence this...
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No one has your voice, your style, your flow, or your perspective. Remember the rare & precious gem that you are. Tune into that, your beauty, and receive everything that's meant for you this year - it's going to be a mighty powerful & magically good one, I can feel it deep within me. 🩷 PS: It's The Pursuit of Authenticity's 3rd birthday today! And to celebrate, I just finished ordering a new, beautiful piece for our soon-to-be o...
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you know *exactly* where you're going - release the pressure of feeling like you *should* do any end of year or start of year reflection rituals, intention setting, etc. Trust that if you feel called to any, it will naturally reveal & occur. Don't force it - trust your rhythm, gut and creative flow as it leads you into your most beautiful dreams 🕊️ Give your feedback to contribute to making the podcast even better in 2024, and re...
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Our second to last episode for the YEAR!! What! That's c r a z y! As I reflect on 2023, I'm filled with gratitude for each and every one of you tuning in this year. I've got some fun & festive stories packed inside this episode for you, along with some divine lessons to help you trust, flow with, and attract more light & LIFE in these final weeks of the year. ✨ ps: i've included a fun exercise for you at the end to reflect upon a...
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Wealth & abundance comes in many forms, not solely limited to monetary gains. I teach wealth & abundance from a holistic view - an attitude of growth, evolution, and progress found across various domains that make up your LIFE. everything is everything, and you get to intentionally choose to grow with greater ease, joy, calm, beauty, and bliss... in, every, moment. no amount of anxiety changes the destination... just the journey. c...
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let's journey through a guided visualization this week - feeling into the potency of your soul magic as you expect the life you desire & deserve to always positively, perfectly, and peacefully work out for you - tune into this guided practice, and watch the world shift before you ✨ enjoy 🌊 let's connect: www.instagram.com/thepursuitofauthenticity_ thumbnail photography: @chloeamandaphotography
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The things you desire - you get to powerfully call forth to you & have.. whether that's through a self-reflection practice like journaling, or through external processing with a coach.. let's chat about mastering the power of positive expectation, a tool I use with my clients, and how they use it to attract greater levels of health, wealth, healing & wisdom to build the body, business, and life of their dreams. speak what you seek...
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When building the life of your dreams, you're going to get to have exciting conversations speaking your truth around the things that matter & that you want most. And, while sometimes they may feel scary.. feeling afraid you won't get to have what you want.. know that you DO get to have it {all}. The universe is always listening and delivering on your desires <3 Stay out of God's business. Stay out of worrying about HOW it will all ...
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Following your bliss doesn't always mean doing what feels good in the immediate future. There will be times when you'll have to sacrifice temporary discomfort now for what you want most. But stay consistent with the practices that make you come alive. By doing so and meeting resistance, fear, and challenges with a loving & compassionate can-do attitude, you can turn those road blocks that feel like demons.. into the diamonds that c...
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Darkness can be a beautiful place.. a space for stillness... to illuminate the truth of who you are & help you better understand how to take aligned actions in your life. With that said, let's take a look at where you might be creating your own suffering & blocking this beautiful light! We'll move through a practice to recognize where the villain & victim mindsets may currently be present in your life, and allow space to nuture vis...
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No one is you and that is your power - at times it feels safe to follow others, but i'm going to invite you to really lean into your innocence... your inner sense.. with a special practice packed inside this episode, just for you, to help you make your own rules & play your greatest game... yet! ✨💃🏻 www.instagram.com/thepursuitofauthenticity_
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you're here to be happy, healthy, and free! let go & let god, create from your heart, and let your soul shine. 🌟 say thank you for each moment because love always finds a way. & don't forget to put on that new damn pair of shoes, you queen! 💃 www.instagram.com/thepursuitofauthenticity_
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Less is more.... With this guided gratitude reflection, I invite you to slooow down, sit in awe of how far you've come, who you've become, and the beauty you've created in your life this year, and... what's to come. The secret to having it all, is knowing you already do. https://www.instagram.com/thepursuitofauthenticity_ Thumbnail photography @chloeamandaphotography
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Receiving assistance from your spirit & angel guides...healing your maternal lineage.. and letting it all be easy & come to you naturally, amidst moments of confusion and feeling lost. Let's discuss these things as you shift with the season, clear debris of what no longer aligns, curate a new energy, and make space for that beautiful vision you've been calling in. if you enjoy the show, be sure to subscribe, leave a review, and sh...
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