What if everything you thought you knew about motivation was backwards? This episode talks truth about how men and women approach health goals completely differently. We explore why traditional one-size-fits-all advice might be sabotaging your success and reveal the fundamental psychological differences that could transform your relationship with fitness and wellness.
Key Discussion Points:
- The mirror test that reveals your true motivational blueprint
- Why positive affirmations might be destroying men's workout performance
- The bedroom connection that explains relationship challenges and goal achievement
- How modern society accidentally feminises men and masculinises women
- The controversial "feel good vs do good" theory that changes everything
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Music: Tropic Love by "Diviners feat. Contacreast"
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