Do you set goals or resolutions for the New Year, only to forget what they were by Febuary? In this special New Year's Eve bonus episode, we’re talking about how to pursue life change that really lasts as we move into a new year.
Rather than focusing on traditional goals, we’ll introduce the concept of projects, which offer more flexibility and a greater sense of progress. Drawing inspiration from Teresa's book 'Do What Matters,' we highlight the benefits of small, consistent practices over big, drastic changes. We also explore simple spiritual practices to deepen your faith and integrate it into everyday life.
Don’t forget that the REALIFE Practice Membership is launching this month! SIGN UP HERE and mark your calendar for our first call on January 9.
00:00 Welcome to the Real Life Practice Podcast
00:45 Setting Goals vs. Projects
02:18 The Power of Small Steps
03:33 Spiritual Practices for Growth
04:57 REALIFE Practice Membership
06:37 Conclusion and New Season Preview
JOIN THE REALIFE PRACTICE MEMBERSHIP
The REALIFE Practice Membership is designed for those who want to grow spiritually, but feel like REALIFE is getting in the way. We’ll learn how to integrate meaningful spiritual practices and tools into our daily lives through live group calls, group coaching, training videos, downloadable resources, and an interactive community. CLICK HERE to join us today!
JOIN OUR FREE COMMUNITY
CLICK HERE to become part of the FREE REALIFE Process® Community! Connect with Teresa & Lindsay and other podcast listeners, plus find additional content to help you discover your best REALIFE.
LIFE MAPPING TOOLS
Gain clarity at life’s transitions and know yourself and God better through our visual life maps. CLICK HERE to learn more about oneLife Maps.
READ TERESA’S BOOK
Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.
About Teresa McCloy:
Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives.
She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens, and traveling as much as possible. Connect with Teresa on Facebook or Instagram.
About Lindsay Sterchi:
Lindsay Sterchi is the REALIFE Practice Executive Director at the REALIFE Process®, where she leads and guides our REALIFE Practice Membership and Community. She also writes about habits and rhythms for the Mind, Body, and Soul for a holistic approach to spiritual growth and formation at lindsaysterchi.substack.com.
She lives with her hus
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.