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March 13, 2023 45 mins

In today’s solocast Julianne gives you some insight into a word that she has been talking about a lot lately… CAPACITY. Julianne chats about what capacity is, why it’s important, & gives you 5 tangible tools to expand your capacity. These simple yet powerful tools are designed to be used in your day to day. Julianne invites you to tune into today’s episode to expand your capacity for all the things in your biz, relationships, & life!

 

Key Topics:

  • What is capacity & why it’s important

  • The importance of staying aligned to your human design

  • Tools to expand your capacity

 

Moments:

4:53 Julianne reveals how the things that come naturally to you are often your superpower

5:46 Julianne reflects on how huge her capacity is, how it has affected her relationships & biz, & how it has allowed those around her to expand as well

8:03 Julianne chats about the pandemic & the truths she discovered at that time in regard to her capacity & how she was interacting with her business. 

14:54 Julianne explains how it's not about the tool but about how you interact with the tool

16:09 Julianne gives you the 5 Tools to expand your capacity

32:14 Julianne talks about coregulation

34:02 Get a sneak peek in to Julianne’s current offerings including Congruence, Animal Body Practice, Venus Venture & Venus Voyage

 

Quotes:

“When you are building your business, or you’re really starting to come into your authenticity, self-expression, & power, you realize that your gifts are the things that are really easy for you.”

 

“It’s never truly about the tool. It’s about how you interact with the tool.”

 

“We don’t need to avoid triggers, triggers are not the bad thing.”

 

“Gratitude is the frequency of receivership.” 

 

Ways to work with me: 

 

CONGRUENCE - the Mini Immersion for the Goddess that are ready to come into their fullness & expand their capacity to receive. https://www.juliannevaccaro.com/congruence 

 

ANIMAL BODY PRACTICE: The 8 week group program where you’ll dive deep into your dark primal wild feminine.🐆https://www.juliannevaccaro.com/animalbodypractice 

 

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