In today’s coaching call JJ wants to feel more open & free in her $exu@lity & also wants to step more into her femininity. Julianne holds JJ as she explores the pieces of her story that are having an impact on what she is feeling today. Join Julianne & JJ as they dive into many relatable topics such as softening into your femininity, ways in which we protect or amour ourselves, the importance of safety, the physical symptoms that can show up in reaction to our inner world & even botox! Stay tuned to the end to catch the practices that Julianne gives JJ to take with her that will help her land where she is desiring to be.
Key Topics:
- Finding the places where we armor & protect
- Safety being the foundation to our true & free self expression in all areas of our lives
- Stepping into your femininity
Moments:
14:35 JJ recognizes a pattern that keeps happening in her life
19:08 Julianne speaks into a piece that is common in women relating to their $exu@lity
19:59 Julianne shares some takeaways from her recent workshop with Dr. Stephen Porges & Dr. Sue Carter in regards to safety
34:55 Julianne chats about the importance of being held & feeling safe in community
41:42 JJ notices how this is affecting her physically & Julianne takes her through a somatic practice to release this
47:47 Julianne gives JJ practices to take home with her & JJ reveals her top wins from the coaching call
Quotes:
“...how can we feel safe enough to be the truth of who we are & to express our true authentic selves. Safety really being the foundation to the rest of the things. Without it we’re kind of just looping, looking for safety.”
“Our jaw & pelvis are so connected & often the tension we hold in our jaw is connected to our hip.”
“You’re allowed to feel worthy. You’re allowed to feel that & you’re allowed to take up that much space & actually give yourself that much time, & respect, & care.”
Ways to work with me:
SELF PL€@$URE CIRCLE - in person event at Venus Valley, Thursday April 20th
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