All Episodes

May 24, 2022 14 mins

For mental health May–I did something new!  I created three meditation podcast episodes under 10 minutes! If you missed the first two, check them out:

  1. Meditation for burnout (listen here). 
  2. Meditation for anxiety by Jackie Viramontez (listen here). 
  3. Now, I’ll be leading you through meditation for gratitude.

Use code REFINED for 20% off sitewide at SmileBrilliant.com.


Hosted on Acast. See acast.com/privacy for more information.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.