When I started learning how to track my Energy against the moon cycles and my menstrual cycle, the game changed! I started planning projects, meetings, and downtime accordingly and Mercury in Retrograde started to mean something to me. Honestly, this stuff is just FASCINATING. Our special guest for the newest episode is Alina Brown - a holistic nutritionist and the founder of WellnessCon.
In this episode, Alina talked about how the lunar cycle affects our daily lives, guided meditations, and how she built a YT community of 170k+.
This episode is Sponsored by Alitu, your all-in-one podcast solution. Receive 20% off your first 3 months at www.alitu.com/Alena.
Follow Alina:
https://www.instagram.com/heyalinaalive
https://www.youtube.com/c/alinaalive
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