In the words of Ellen Griswold (from Christmas Vacation), "I know how you build things up in your mind, Sparky. You set standards that no family event can live up to."
That might not fully be the case for you, but we often do struggle with our expectations. Especially when it involves the Holidays and situations that can go south quickly with meltdowns, triggered behaviors, overstimulation, and more.
How do we navigate through this? More importantly, how do we set expectations that don't set us, or our families, up for failure?
That's what we're diving into in this week's episode of The Resilient Caregiver Podcast.
Also On The Show...
- Check out the TRC website
- Browse our free resources
- Learn about the Resilient Caregiver University
- Check out other podcast episodes (and subscribe!)
- Book us to speak at your event
- Schedule coaching sessions with us
Thanks for stopping by this week ;-)
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.