The Rewire Your Mind Podcast

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Join Dr. Don Wood and Brad Bizjack for a powerful live training where you'll discover why unresolved trauma is the hidden root cause of anxiety, depression, most autoimmune issues, and performance plateaus‚ and learn the steps to actually heal it. This isn't theory. This is science-backed methodology that h...

Have you ever wondered why breakthroughs feel so freaking amazing in the moment… and then afterwards there’s a huge crash when you get back to reality? It’s actually a good thing.

Episode Description:

Have you ever hit a big goal, attended a powerful event, or finished a transformative program… only to feel flat, empty, or even unmotivated afterward? That dip is what Brad calls the success hangover.

In this episode, you’ll learn why t...

Episode Description:

Fear isn’t a stop sign! It’s a compass pointing toward your next breakthrough. 

Most people treat fear as something to avoid. But the most successful people see it differently. Fear is inseparable from growth, and the way you interpret it will determine your future.

In this episode, Brad shares how to reframe fear as expansion instead of danger, why avoidance makes fear stronger, and the practical steps to calm yo...

Episode Description:

Success isn’t random… it’s a lock with three numbers. Until your emotions, beliefs, and strategies align, nothing clicks.

In this episode, Brad reveals why working harder isn’t the key to success… and what really is. You’ll learn the three “numbers” of the combination lock (emotions, beliefs, and strategy), why most people obsess over the wrong one, and how to finally align them so success floods into your life.

H...

Episode Description:

What if your biggest block isn’t lack of time, money, or strategy, but the quiet belief that you’re not enough?

In this episode, Brad exposes the most common (and toxic) belief that keeps high-achievers from reaching their goals: “I’m not enough.” You’ll discover how this belief sneaks into overwork, perfectionism, avoidance, and undercharging… and why no amount of hustle will ever heal it.

Brad also shares why af...

Do you ever feel like you’re your own worst enemy? Brad explains why “self-sabotage” isn’t real, and what’s actually happening when you procrastinate, chase perfection, or get stuck in distraction.

Episode Description:

Most people blame their lack of progress on “self-sabotage.” But the truth is, your brain is never working against you… it’s protecting you. The nervous system will always choose safety over success if it perceive...

Most people think success is just about hustling harder. But what if more effort is the very thing keeping you stuck? In this episode, Brad reveals why working harder at what’s not working leads to burnout… and how to align your inner wiring so effort feels energizing instead of draining.

Episode Description:

You’ve probably been told to “just push harder” when things aren’t working. But the truth is, more effort applied to misa...

This episode is a rare treat: I’m joined by Mel Abraham, USA Today bestselling author, financial expert, and the financial mentor to the very people you probably already call your mentors. Mel has spent decades mastering wealth through building businesses, navigating setbacks, and creating systems that generate freedom instead of stress.

Mel doesn’t need to work another day in his life. But once a year, he pulls back the curtain in ...

Last week, I released an episode about your beliefs about money. That’s the first number in the combination lock of financial success. (You can access the Master Your Money Part 1 episode here). So if beliefs are the first number in the combination lock of money, energy is the second.

Episode Description:

In part two of my Master Your Money series, I reveal why your emotional state (your “emotional thermostat”) is the missing li...

Money stress doesn’t come from your bank account. It comes from the beliefs you hold about money.

Episode Description:

In this kickoff to my three-part Master Your Money series, I share the first “number” in the combination lock of financial freedom: your relationship with money and the subconscious stories you carry.

If you’ve ever felt like money creates conflict, disappears too quickly, or adds pressure to your relationships, this ...

If you’ve ever felt like you’ve tried everything when it comes to your health, only to keep ending up frustrated, exhausted, or burnt out… this episode is going to set you free.

In this special guest interview, Brad sits down with Amber Brueseke, founder of Biceps After Babies, to unpack the emotional weight behind diet culture and how to finally step into a version of health that feels empowering, sustainable, and uniquely yours.

Al...

Success isn’t supposed to feel like this much pressure. If your goals feel heavier the further you grow… if burnout has become a way of life…if “making it” just makes you feel more exhausted…

…this episode will help you release what no longer belongs.

Because the problem isn’t the dream. It’s the emotional weight you’ve packed around it.

Let’s unpack it together in today’s episode!

What You’ll Learn:

• Why success feels heavier t...

If you’ve ever called yourself lazy, inconsistent, or undisciplined, this episode will show you the truth. Because what you think is a discipline problem might actually be a nervous system problem.

In this conversation, we break down how perfectionism, procrastination, people-pleasing, or overworking aren’t character flaws, but survival patterns.

Once you understand this, you’ll finally stop blaming yourself and start building the em...

Ever had one of those seasons where nothing seems to go the way you planned?

You made the schedule. Set the goal. Had the vision. And life still took a left turn.

This episode is your reset button.

It’s not about pushing through. It’s about letting go of the timeline, releasing resistance, and finding peace in the process, not just at the finish line.

What You’ll Learn:

• Why unmet expectations create emotional suffering
• The truth...

Before getting into today’s episode, my top secret project is finally revealed! 

If you’ve ever felt like you start strong… then fall off track. Or like you know exactly what to do… but still don’t follow through, you’re not alone. And you don’t need more motivation. You need emotional momentum.

Introducing Momentum Club! A brand new service designed to help you stay consistent, emotionally connected, and powerfully in motion toward ...

You’re not lazy. You’re not unmotivated. You’re not broken.

But if you’ve been feeling stuck, dragging your feet, or wondering why you can’t seem to follow through, this episode will shift how you see motivation.

Because motivation isn’t something you wait for. It’s something you reignite by reconnecting your nervous system to your goals.

This week’s episode builds off of what I’ve discussed the last couple weeks and goes far deeper i...

You were finally in a rhythm. The habits were clicking. The mindset was solid. The momentum was building…

And then… Life hit.

Whether it’s a sick kid, an unexpected emergency, a launch going sideways, or just plain exhaustion, this episode will help you stay emotionally grounded when everything feels like it’s falling apart. 

If you’ve been stuck in guilt or spiraling into all-or-nothing thinking, this is your reset button.

What You’ll...

You don’t need another planner. You don’t need to fix your morning routine. And you definitely don’t need to wait for the “perfect time” to get your motivation back.

Because motivation isn’t the problem. It never was.

This episode will help you finally understand why consistency feels so hard and what it actually takes to stop starting over and start moving forward for good.

If you’ve ever felt frustrated with yourself for not followi...

You’re reading the books. You’re listening to the podcasts. You’re doing “the work.”

So why does it still feel like your goals are stuck on pause?
In this episode, I’m breaking down one of the most important distinctions you’ll ever hear when it comes to emotional mastery and personal growth:

The difference between emotional fitness and emotional training.

If you’ve been showing up consistently but still struggling to create momen...