Iago Garay: The Real State of Enduro, Life Threatening Scares & Why He Rides With Gratitude

What does it take to race almost every Enduro World Series round since 2013, survive a life threatening brain aneurysm and then keep racing?

In this episode of The Ride Companion we sat down with Iago Garay to hear about his journey from early Mega Avalanche races to the modern EDR World Cup. We cover everything from how Enduro racing has evolved, the training demands, nutrition, memorising tracks and Iago’s near death brain aneurysm in 2023 that changed everything.

We also dive into what he would do if he ran the sport, why coverage is still an issue, how enduro is still the most relatable form of MTB and how his recovery reshaped his entire perspective on life.

Follow Ella Conolly: @iagogaray

New merch drops soon + you can support the show by checking out our ad free Patreon!

BIG thanks to this episode's sponsors:

Pedros Tools → These are the best tools folks, no question. You can check out their range of bike specific torque tools, multitools and more at https://apex-dst.uk and use code theridecompanion for 15% off everything on site!

EbikeExchange → Got an ebike to sell or looking to buy one with confidence? https://ebikeexchange.co.uk has you covered!

WORX Tools → 15% off the full range with code THERIDECOMPANION: https://uk.worx.com

You can also support our long term partners:

- Marin Bikes: marinbikes.com/gb

- Focus Bikes: focus-bikes.com

- HUEL: Get 15% OFF with code 'RIDE' at huel.com/

- Hiplok: https://hiplok.com/the-ride-companion 

- Nissan Vans: nissan.co.uk/vehicles/new-vehicles/primastar.html

- Play Fantasy Downhill at The Race Companion:
theracecompanion.com
instagram.com/theracecompanion

- Get 10% off Troy Lee Designs with code 'theridecompanion' at saddleback.avln.me/c/OzduCWvjtcOr

- Athletic Greens: Get a FREE 1-year supply of Vitamin D AND 5 FREE travel packs at athleticgreens.com/RIDECOMPANION

- Compex: Get 20% off with code ‘THERIDECOMPANION’ at compex.com/uk/

- Worx: Get 15% off with code ‘THERIDECOMPANION’ at worx.com

- LAKA: Get 30 days of FREE insurance with code ‘RIDECOMPANION30’ at laka.co

- HKT Products: Use code ‘PODCAST’ for 10% off the entire site.

Follow

Olly Wilkins
Instagram @odub_23
YouTube @owilkins23

The Ride Companion
Instagram @theridecompanion
YouTube @TheRideCompanion

YouTube clips and BTS channel @moreridecompanion
Get official Ride Companion merch, find old episodes and more .css-j9qmi7{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;font-weight:700;margin-bottom:1rem;margin-top:2.8rem;width:100%;-webkit-box-pack:start;-ms-flex-pack:start;-webkit-justify-content:start;justify-content:start;padding-left:5rem;}@media only screen and (max-width: 599px){.css-j9qmi7{padding-left:0;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;}}.css-j9qmi7 svg{fill:#27292D;}.css-j9qmi7 .eagfbvw0{-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;color:#27292D;}