A lot is changing rapidly in the world as we are being forced to slow down globally. This episode was recorded 02/12/20, before quarantines forced us to slow down anyway in the West, but this content is even more applicable now as we have more time & space to explore our habits & “typical pace” of life. We are sold from a young age: the more you do, create, produce, the more you’re worth & the happier you’ll be. Rima has found the opposite to be true & shares her personal story of going at lightning speed through her 20s before learning the value of going inward & slowing down her pace. She shares similar stories of clients' ups & downs & gives insights & tools to use & apply to your own exploration of whether or not you’ve been going too fast in your life. We explore values & how to re-examine inner stories that may no longer be serving us.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!