The River 95.3

The River 95.3

We Are REC - a new podcast series from The River 95.3FM in partnership with Rappahannock Electric Cooperative. Every few weeks, we’ll be releasing a new podcast where we interview different people from REC about a host of different topics. We’ll get tips for saving money on your electric bill, we’ll talk about renewable energy and the impact it can have in our communities, we’ll get some behind-the-scenes info about what happens when the power goes out in a storm. We’re going to talk to linemen, marketing people, board members, even the CEO. Don’t miss out on information about community grants, scholarships, REC hosted events and more …

Episodes

Weatherwise, August 2025

August 4, 2025 • 13 mins
We’ll have an update on hurricane season, we’ll talk about the humidity in July, the number of flash flood warnings we’ve seen this summer and we’ll see why forecasters use words like “chance” and “scattered” to describe the weather. That and more coming up on Weatherwise.
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R-Dog & Nick Remember Hulk Hogan

July 30, 2025 • 21 mins
With The Duke on the way to Georgia with the Front Royal Little League All Stars, The R-Dog reeled in Nick Ciattei (he of our golf “majors” podcasts and a certified pro wrestling fanatic) to weigh in on the passing of Hulk Hogan last week at age 71. RIP, Hulkster!
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Sports Dogs Podcast: FRLL, Training Camp, and The Hulkster

July 25, 2025 • 20 mins
The Dogs are back together after R-Dog’s vacay, and weighing in on the Duke’s adventures with the Front Royal Little League All-Stars, Commander’s Training Camp–without Terry, and the passing of Hulk Hogan…  
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Sports Dogs Podcast: Across The Pond w/ Nick

July 16, 2025 • 17 mins
It’s time for the final golf “Major” of the season, The British Open, or as it’s officially known, The Open Championship. In this special edition of the Sports Dogs Podcast, The R-dog chats with Nick Ciattei of Mid Atlantic Golf Getaways (and world traveller) and previews the battle for the Claret Jug. Brought to you […]
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Sports Dogs Podcast: FRLL, Davey, and Unis

July 10, 2025 • 13 mins
It may be a “down” time in sports, but the Dogs always find something to talk about, and in this edition, R-Dog & The Duke cover the District 3 Champion Front Royal Little League All-Stars, The Firing (finally) of Davey, and the alternate uniforms of the Washington Commanders that will bring back lots of memories…
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Weatherwise Podcast, July 2025

July 6, 2025 • 13 mins
We’ll take a look at a very hot June, how weather affects fireworks, the relationship between hot weather and respiratory illness and we’ll get an update on our hurricane season, such as it is. That and more, coming up on Weatherwise!
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The Sports Dogs Podcast: A 4th of July Feast

July 3, 2025 • 13 mins
The Duke is back from vacation…and the Dogs are back together, weighing in on a variety of topics as we approach the Fourth of July weekend. The Nats & James Wood, Terry McLaurin, and Joey Chesnut are all in the Dog Bowl this week…
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Sports Dogs Podcast: Vacations Revisited

June 26, 2025 • 11 mins
It’s vacation season…and while Ryan is soaking up the sun in Virginia Beach this week, we go to the “Best-Of The Dogs” archives and revisit last year’s podcast I did with Genesis about vacations. Enjoy the memories!!! R-Dog
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Sports Dogs Podcast: Time To Fire Davey?

June 19, 2025 • 15 mins
As of this edition of the Sports Dogs Pod, the Washington Nationals are mired in an 11-game losing streak. That, combined with Manager Davey Martinez’ recent comments about his players, have many Nats fans calling for Martinez to be fired. The Dogs weigh in, as the long hot Summer begins…
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Sports Dogs Podcast: Talkin’ US Open With Nick

June 11, 2025 • 16 mins
The rough is thick and the greens are lightning fast…as the world’s best golfers try to survive the famed Oakmont (PA) course this week at the US Open. Randy breaks it all down, with the help of Nick Ciattei of Mid Atlantic Golf Getaways…courtesy of Blue Ridge Shadows Golf Club, the resort course in our […]
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Sports Dogs Podcast: Ross Is Back, Plus Nats & OTA’s

June 5, 2025 • 21 mins
It’s June, and the Dogs are barkin’! NASCAR’s Ross Chastain is back for the 3rd week in a row, and The R-Dog and Duke also talk about the resurgent Washington Nationals and some notable absences at Commanders’ OTA’s. Lots to cover this week …and the dog bowl is filled!
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Warren Co. animal control officer laws to protect pets in summer

June 4, 2025 • 8 mins
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Weatherwise, June 2025

June 2, 2025 • 16 mins
We talk about the beginning of Summer, give you a look at the drought situation, we’ll look at what’s ahead for hurricane season, and we’ll talk about The Pollen Count and how to make better use of it.
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Sports Dogs Podcast: VBL and Ross Chastain Pt. 2

May 29, 2025 • 16 mins
The Dogs talk Valley League Baseball on the eve of the 2025 season, and NASCAR’s Ross Chastain returns following his victory last weekend at the Cup Series Coca Cola 600!  
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The Sports Dogs Podcast: Talkin’ NASCAR With Ross Chastain

May 23, 2025 • 11 mins
The Duke chats with Ross Chastain, one of the top drivers in the NASCAR Cup Series. Chastain, driver of the #1 Busch Light Chevrolet for Trackhouse Racing, is coming off a 3rd place finish at the recent All Star Race, and currently 11th in the Cup point standings. Chastain talks about his chances heading into […]
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Sports Dogs Podcast: Carlton & Zimm

May 15, 2025 • 19 mins
In the second of TWO Sports Dogs Podcasts this week, we continue our series of the Duke’s Apple Blossom Interviews. This week, it’s the Festival Grand Marshal Alfonso Ribeiro (“Fresh Prince of Bel-Air) and Ryan Zimmerman (former Washington Nationals great). Brought to you by 4th and Goal Cards and Collectables…
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Sports Dogs Podcast: PGA Championship Preview

May 14, 2025 • 15 mins
In one of two Sports Dogs Podcasts this week, Randy talks with Nick Ciattei of Mid-Atlantic Golf Getaways and previews the second major of the year, the PGA Championship. Can Rory keep his Masters momentum going at Quail Hollow, will Xander win back-to-back PGA’s, or will a surprise winner come out of the pack? R-Dog […]
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Sports Dogs Podcast: Bloomin’ With B-Mitch and Charles Mann

May 8, 2025 • 21 mins
Ryan Rutherford was everywhere during the Apple Blossom Festival…including the Sports Breakfast, where Washington football legends Charles Mann and Brian Mitchell spoke to the crowd. In this edition of the Sports Dogs Podcast, The Duke caught up with Charles and B-Mitch at the 98th Bloom, courtesy of 4th & Goal Cards and Collectables…plus some chat […]
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Weatherwise Podcast, May 2025

May 5, 2025 • 15 mins
We’ll update the drought situation in the Shenandoah Valley, we’ll take a look at air pollution and our bodies, we’ll be reminded that Mama is always right about lightning and we’ll follow hurricane debris to it’s final resting place . 
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Sports Dogs Podcast: SABF Sports Celebs, The Caps, and a Draft Recap

May 1, 2025 • 16 mins
The Dogs get set for a big Bloom weekend, including the Sports Breakfast, where the Duke will be chatting with the likes of Ryan Zimmerman, Charles Mann, and Brian Mitchell. Plus, it’s on to Round 2 for the Caps, and we recap the Commanders’ draft…then, on to the Stag Luncheon!  
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