All Episodes

December 14, 2018 116 mins

his episodes guest if Dr. Jack Kruse from jackkruse.com

Dr. Jack Kruse is a respected neurosurgeon and CEO of Optimized Life, a health and wellness company dedicated to helping patients avoid the healthcare burdens we typically encounter as we age. He is currently in private practice in the Gulf South.

As a neurosurgeon, Dr. Kruse’s research has been published in respected dental and medical journals. His popular blog, www.JackKruse.com, gets over 250,000 unique worldwide visitors per month from countries like Australia, Germany, Russia, and Zambia (Africa).

On this episode Jack and I discuss:

  • I ask Jack whats new since we last spoke back in 2012
  • We discuss why a lot of people consider Jacks work to be quackery 
  • We discuss why a lot of people preceive Jacks information as pessimistic, rather then optimistic
  • We discuss the importance of why going to the original source of information is extremely important
  • I ask Jack to explain how food relies information to the mitochondria 
  • I ask Jack is "electron spin" a fact?
  • I ask Jack to explain what is a topological insulator?
  • I ask Jack to discuss the importance of Melanopsin
  • I ask Jack to explain what redox potential
  • I ask Jack where should someone begin to educate themselves on the information that Jack puts forth 
  • I ask Jack to explain heteroplasmic rate
  • I ask Jack about the importance of getting into actual sunlight - here Jack share with us how we should progressively re-adapt ourselves to get the full benefit of sunlight

This was an outstanding episode and I hope you all enjoy it as much as we did!

Stay Strong,

RB

 

Show Notes:

Website - jackkruse.com

Facebook - Dr. Jack Kruse

Twitter - @DrJackKruse Instagram - drjackkruse

Books Mentioned:

Light in shaping life 

The Body Electric: Electromagnetism And The Foundation Of Life

The Fourth Phase of Water

Health and Light

 

Podcasts Mentioned:

Joe Rogan Experience #1175 - Chris Kresser & Dr. Joel Kahn

Dr. Jack Kruse - Biohacking, Mitochondrial Health & Wellness, Red Light Therapy, Blue Light - Part 1

Dr. Jack Kruse - Biohacking, Mitochondrial Health & Wellness, Red Light Therapy, Blue Light - Part 2

Dr. Jack Kruse - Biohacking, Mitochondrial Heal


Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

The Breakfast Club

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.