The Ruck Rugby Podcast
The Ruck is the journalists rugby podcast from The Times & The Sunday Times. Join Alfie Reynolds, Alex Lowe, Will Kelleher and a selection of guests every week as they provide insight and reports throughout the season, including big name interviews and forthright analysis. Hosted on Acast. See acast.com/privacy for more information.
Episodes
May 5, 2025 • 70 mins
Alfie and Will look back on Northampton Saints producing one of the greatest upsets in European club rugby history by beating Leinster and progressing into the Champions Cup final. They are also in Bristol where they chat to Ellis Genge and Bristol's Chief Operating Officer Tom Tainton ahead of the club facing rivals Bath in Cardiff on the weekend. Plus, they have big news about a potential Lions starter suffering a serious injury!...
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May 1, 2025 • 71 mins
Ahead of Andy Farrell naming his British & Irish Lions squad to Australia on 8th May, The Ruck team go through their selections. With it being a week to go until the official squad is revealed, Alfie, Alex, Will and Steve select the 37-player squad they would choose. Does Owen Farrell get on the tour? Which Welsh veteran do they include in the back-row? And, who is the notable absentee on the wing?
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April 28, 2025 • 50 mins
Alfie Reynolds and Alex Lowe look back on the Premiership action at the weekend. They look at Gloucester's continuing rise and ask whether Bristol have been figured out or are they just not executing well enough? And did Sale Sharks score the try of the season against Saracens? Plus Elgan Alderman reviews another 6 Nations grand slam for the Red Roses who beat France by a point. Was that the test John Mitchell's side really needed ...
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April 21, 2025 • 55 mins
Alfie Reynolds, Alex Lowe, Stuart Barnes and Stephen Jones look back on the latest round in the Premiership and ask whether Harlequins and Bristol are dropping out of contention to reach the play-offs? Plus, they discuss what Johnny Sexton joining Andy Farrell's coaching team means for British & Irish Lions fly-half selection. And, Elgan Alderman joins the pod to look ahead to the final round in the women's 6 Nations as England...
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April 14, 2025 • 51 mins
Alfie Reynolds, Stephen Jones, Will Kelleher and Elgan Alderman look back on the quarter-finals of the Champions Cup. They discuss the brilliant match between Toulon and Toulouse, as well as the other more one-sided games. Plus, they ask how many Leinster players will make Andy Farrell's Lions squad after they produced another brilliant performance to beat Glasgow, whether they will actually win the competition this season after nu...
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April 7, 2025 • 71 mins
Will Kelleher is back alongside Alfie to review the last-16 of the Champions Cup. They discuss some brilliant games including Castres v Benetton and La Rochelle v Munster as well as Northampton being the only English side to progress into the quarter-finals. However, they also look at the issues with the current format and ask how long it will be before more English clubs can properly compete in the competition. They are joined by ...
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March 31, 2025 • 54 mins
Alfie Reynolds and Egan Alderman look back on all the biggest stories across the last week. Including the possibility of a rugby world cup heading to the Middle East, Andy Farrell selecting players based in France and a future British and Irish Lions tour against Les Bleus. Plus, they review the Premiership and 6 Nations action over the weekend by asking if Saracens are devaluing the Champions Cup? And Elgan's quirky idea for how t...
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March 24, 2025 • 68 mins
The Gallagher Premiership returned this weekend, following it's break for the men's 6 Nations. Alfie, Alex and Will look back on the action which included some high scoring matches, in particular a wild game between Bristol and Exeter. They discuss whether the Premiership - whilst being entertaining - is preparing players for international rugby, the latest on Newcastle's future and Leicester's rise under Michael Cheika. Plus, Elga...
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March 20, 2025 • 55 mins
Following the conclusion of the men's 6 Nations, Alfie, Will and Alex are back to pick their matchday 23 for the British & Irish Lions to take on the Wallabies in the first test. They selected a team at the end of 2024 so are back to discuss who has dropped out and who has played their way into contention. Has Marcus Smith's chances been hampered by playing full-back for England? Is Maro Itoje now their choice of captain? And, ...
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March 17, 2025 • 67 mins
Following the conclusion of the 6 Nations, Alfie, Alex and Will review Super Saturday as France won the title and England humbled Wales in Cardiff. They discuss if Maro Itoje is now the front runner to captain the British and Irish Lions? What happens if Andy Farrell doesn't want to select any Welsh players? And, whether France can now go on and dominate the championship for the next few years.
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March 13, 2025 • 39 mins
Alex Lowe and Will Kelleher are in Cardiff ahead of the final round of the Six Nations. They look forward to 'Super Saturday' with Ireland, England and France all in the hunt for the title and they go through Steve Borthwick's bold England team selection. Plus, they ask if there is a chance of an upset this weekend? Whether Scotland can stop the French party? And, how big a role the 'Cardiff factor' has to play in England's match w...
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March 10, 2025 • 61 mins
The final weekend in the Six Nations is set up nicely after France produced one of their great performances to beat Ireland in Dublin. Alfie Reynolds, Alex Lowe and Will Kelleher review the weekend and preview 'Super Saturday' with France, Ireland and England all vying for the title. Mark Palmer also looks back on Scotland's victory over Wales and questions whether they can cause an upset in Paris this weekend. Plus, the boys react...
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March 6, 2025 • 53 mins
Ahead of the penultimate weekend in the Six Nations, Alfie Reynolds, Alex Lowe and Will Kelleher look ahead to the action. They ask whether 'maverick' fly-halves, such as Marcus Smith, don't suit international rugby after he was named on the bench for England against Italy. They also discuss Henry Slade not being involved and Jamie George reaching his 100th England cap. Plus, France have named a 7-1 bench split ahead of their trip ...
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March 3, 2025 • 61 mins
Former Ireland hooker Bernard Jackman and coaching consultant Ben Pegna join Alex, Will and Alfie to preview Ireland vs France. They discuss the contrasting styles of play, the rugby philosophy in France and the rise of Sam Prendergast, plus, how the title could be decided this weekend in Dublin. The boys also look ahead to Scotland v Wales and England against Italy, including whether England need to produce a more all round perfor...
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February 25, 2025 • 51 mins
Following his time in the England camp before the Six Nations, David Walsh joins Alfie Reynolds and Alex Lowe. He explains what it was like being embedded with the team over two and a half days, how it's changed his perspective on what the squad is trying to achieve and his view on Steve Borthwick. Plus they debate which out of Ireland's tight win over Wales or France's dominant performance against Italy is better preparation for t...
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February 22, 2025 • 32 mins
England defeated Scotland 16-15 at Twickenham to win the Calcutta Cup for the first time in five years and keep their chances of winning the Six Nations alive. Alfie Reynolds, Mark Palmer, Alex Lowe and Will Kelleher look back on a disjointed match in which Scotland wasted a number of opportunities. They ask if Gregor Townsend's side were unlucky, what went wrong for Finn Russell from the tee and where both sides go from here. Plus...
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February 20, 2025 • 39 mins
Alfie Reynolds, Mark Palmer, Will Kelleher and Alex Lowe preview the Calcutta Cup at Twickenham this weekend. Mark is at the Scotland camp and discusses Finn Russell starting and whether the underdog tag helps Gregor Townsend's side. Whilst Alfie, Alex and Will are at the England training base and react to Ted Hill replacing George Martin in the matchday 23, why Immanuel Feyi-Waboso has now had shoulder surgery and how massive the ...
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February 17, 2025 • 64 mins
Alfie Reynolds, Alex Lowe and Will Kelleher are joined by Sam Warburton to preview round three of the Six Nations. They look at the issues facing Welsh rugby following Warren Gatland's departure and question how much of an impact the interim head coach Matt Sherratt will have on the squad. Plus they look ahead to the Calcutta Cup between England and Scotland, discuss which openside flanker will miss out on the British and Irish Lio...
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February 11, 2025 • 57 mins
Warren Gatland has left his role as Wales' head coach in the middle of the Six Nations! Alfie, Will and Alex react to the bombshell news and also speak with Times columnist and former England forward Courtney Lawes. He chats about England's victory over France, his former club teammate Fin Smith and building upon victory. Mark Palmer reviews Scotland's limp defeat to Ireland at Murrayfield, the boys go through some of the listeners...
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February 8, 2025 • 32 mins
England beat France 26-25 in an exhilarating match at Twickenham to breath fresh life into their Six Nations campaign. Alfie Reynolds, Alex Lowe and Will Kelleher are in the stands to reflect on a massive victory for England. They ask what changed for them to be able to get over the line in a tight game, where it leaves Steve Borthwick's side heading into a rest week and if this golden generation of French players have let another ...
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