The Run Duo Podcast

The Run Duo Podcast

Podcast by The Run Duo Podcast... Show More

Episodes

If you enjoy listening to Da'Rel when he blesses us on the podcast make sure to check out his blog and YouTube channel. http://www.darelruns.com/
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Featuring Starla Garcia a Dietitian/Nutritionist and Olympic Marathon Trials Qualifier by
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Races are cancelled but running is not. Listen to Episode 55 as Tommy and India discuss ways that the running community continues to be creative with running during these difficult times. We hope all of our listeners are staying safe and healthy! Listen, like, subscribe and drop your comments. Available on iTunes, GooglePlay, SoundCloud, Podbean and IHeartRadio. #therunduopodcast #therunduo #runnersofinstagram #runningpodcast #pod...
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More Shoe Drama, Showdown in London, RocknRoll comes up short by
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Photo Credit: Xterra Planet The Run Duo end the year on a high note with a great guest. Multiple U.S National Team runner Joseph Gray gives his incite on being a elite U.S distance runner and why he feels there is a lack of diversity in distance running. India and Tommy talk New Years running resolutions and their plans for 2020.
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The DUO interview Brandon Alexander along with talk about Mary Cain and NOP by
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Berlin Marathon recap and Kenenisa Bekele surprising win by
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Do you need some inspiration today? Then listen to Da'Rel Patterson for 5 minutes by
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New route for the Olympic Marathon Trials and India is looking for taperville by
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November 14, 2018 43 min
Fall marathon season, cold weather running and cuffing season is well underway. Listen to episode 16 as we recap NYC marathon, give tips on cold weather running and our thought on dating a runner. You don't want to miss this episode.
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September 19, 2018 66 min
Most of us would be lucky to turn one of our passions into a business but this renaissance man has found a way to do it 3 times and counting. Polo tells us how he changed his fitness, his nutrition, and his life. India and Tommy recap the Berlin Marathon that was dominated by Eliud Kipchoge smashing the old marathon world record. India will give you one of Kipchoge and other elite runners secrets that is now available for everyday...
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Could you imagine running a marathon(26.2 miles)a day for 31 days straight? Our guest on episode 6, Harold Allen, ran 812.2 miles for the month of May in support of Mental Health Awareness month. A man from Bainbridge GA that continues to defy the odds and use his mental strength to push through and inspiring others. Listen to this episode to hear his amazing story.
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May 3, 2018 85 min
Episode 2 Featuring Heather King by
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