Today on the show I have Scoliosis and backcare specialist, Rachel Jesien. Rachel is the founder of holistic backcare company 'My Scared Spine'. Some of the topics covered on the show today include 1) How to listen to your bodies individual needs, 2) How to adapt your Scoliosis management protocol around your hormonal cycle, 3) How to manage your Scoliosis throughout the summer season.
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