The She Births® Podcast

The She Births® Podcast

Inspire your birth, evolve your parenting & live a life you love. Nadine Richardson, Founder of She Births®, hosts a collection of conversations with special guests about beautiful births, connected parenting & healthy living. Ideal for parents, parents-to-be & birth professionals. She Births® is a scientifically verified childbirth education program (BMJ July 2016). Evidence-based & holistic we provide families with knowledge to empower a beautiful birth. She Births® is Face to Face & Online. Download the free She Births® app. Please subscribe & leave us a review. www.shebirths.com

Episodes

September 4, 2025 109 mins

Welcome to a brand new episode of the She Births® Podcast.

I felt that this story would make a great Father’s Day episode. It is a story that involves many threads, including trauma and healing - but also a wonderful Dad, Chris. Chris shares beautiful and heartfelt words about birth from a man’s perspective - helping us to change the standard narrative of the incompetent dad in the room!

The amazing mumma, Tess, by way of background,...

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Welcome to a brand new episode of the She Births® Podcast.
 
In this episode, Jessica and I discuss the journey of childbirth, focusing on her personal experiences with her 3 births.
We explore the emotional and physical challenges of labour, the importance of education and support systems, and the impact of the environment on the birthing process. 
Jessica shares her fears, lessons learned from each birth, highlighting...

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Today I share a conversation with a beautiful mum and midwife, Corina Fitch.

She is a midwife of birth and a midwife of matrescence, deeply passionate about both of those things. 

In fact, Corina was born into midwifery. She was born in the back of a bus, on The Farm in Tennessee. If you are new to the birth world or just pregnant - The Farm, was founded by Steven and Ina May Gaskin, 

It was set up as a commune that just kind of b...

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December 9, 2024 74 mins

Welcome to Season 10, Episode 5 of the She Births® Podcast. 

Today, I talk with the pioneer, author and founder of Active Birth, Janet Balaskas.

If you have done She Births®, you will have heard me say how essential it is to understand and even criminal to not include active birthing in birth education.

Janet began her work as a pioneering birth educator and author in the late 1970s. In the 1980s, she founded the Active Birth Movem...

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Welcome to Season 10 Episode 4 of the She Births® Podcast.


Today I talk with She Births mum and opera singer Emily Edmonds


Emily is a mezzo-soprano who has worked extensively overseas. She is sought out for her interpretations of both contemporary and traditional work. She has worked with the Royal Ballet and Opera, Komische Oper Berlin, Opera Philadelphia. This year she is making an exciting Opera Australia debut, in the role...

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Welcome to Season 10 Episode 3 of the She Births® Podcast. This is our Taboos and Truths season.

And today holds a bit of both, like our previous episodes. 

In episode 1 and 2 we covered conversations about our pelvic floor and our boobs. Two essential parts of the body as we birth are often filled with taboo, shame and confusion. So I hope those previous chats have helped bring more awareness, truth, and empowerment into your fie...

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Why breastfeeding is hard & how to make it easier

Welcome to Season 10 Episode 2 of the She Births® Podcast. Today I talk with midwife and lactation consultant, Katie James from The Midwives' Cauldron & The Feeding Couch

Katie has been a midwife for over 23 years and Lactation Consultant for more than 17 years. She teaches midwives, doctors and doulas; as well as thousands of pregnant women and parents.

Together we t...

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How you can take ownership of your pelvic health with special guest Anna Scammell.


Welcome to our first episode of Season 10 of the She Births® Podcast.
This season is all about Taboos and Truths.
We have got some really juicy conversations for you about all things us women go through. Todays episode is about prolapse and your pelvic floor. 
I talk with women’s health physiotherapist and continence specialist Anna Sc...

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Today's episode is extra special because it is a conversation with my beautiful son Leroy, who is now 22 years old. 


We start our dialogue about what constitutes a good relationship and then explore what fosters that. 

We ended up going into some deep dives about education and values at home, the importance of community and teachers, the importance of self expression and freedom that we give to our children.


We discus...

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Hannah’s successful VBAC after 2 c-sections


In a world where VBAC (vaginal birth after c-section) seems like an insurmountable challenge, Hannah took a leap of faith. 

Listen in as we explore her journey, filled with lots of learning, determination, resilience, and the unwavering belief in her instinct and intuition.

Today I am talking with She Births mum Hannah Rodger @hannahrodgerchaimama about her 3 birth experiences. Acros...

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How intuition expands talent, creativity, confidence & happiness I have been waiting a long time to record this podcast! To say I am excited about the Intuition Process for children is putting it mildly.


I believe this program, with its teachings and the power and integrity of the organisation behind it, has the ability to change the world and, as my guests say, contribute to world peace. The documentary and the Australi...

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Hello, and thank you for joining me for today's podcast. 

Whether you're pregnant, you've got a baby in your arms or a child at school. Whether you are a birth worker or an allied health practitioner, you will find this conversation very interesting. 

I believe it is important to have conversations with people who think differently, especially those who are curious. People who speak their minds and research outside the ...

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What happens to your brain as a mother or father? ‘Intuition is the parental brain working’ with Neuroscientist Rocio Zunini


Welcome, dear listeners, to 2024. I am so happy that this season of the podcast has decided to be about intuition. It is one of my favourite topics, and I believe it is also one of our superpowers as mums. 

This season I will be exploring intuition and of course other topics with professionals and parent...

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December 11, 2023 68 mins

⁠SheBirths.com.au ⁠ | ⁠She Births® Online Courses⁠ | ⁠ She Births® Weekend Courses


Maiden to Mother Birth Story : The power of slowing down with Tayla & Jaime


Today's podcast is with Tayla and Jaime, a She Births® couple who gave birth on the south coast of NSW about 10 minutes before their midwife arrived.

We share a lot of laughs in this podcast and a lot of insights and truths. They are a really fun and playful...

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SheBirths.com.au | She Births® Online Courses | She Births® Weekend Courses


What is a Private Midwife? Should you have one? What is relational based care? How to choose a provider for your beautiful birth...


Today's podcast is with Liz Wilkes who is the Managing Director and Founder of My Midwives.
My Midwives was established in 2010 and has supported thousands of families. 
They are change agents in the mate...

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shebirths.com⁠


Today's podcast is with Laura Latina, who has been a midwife, consultant and trainer for over 15 years and has a huge breadth of international experience. 

After graduating in Midwifery in Italy she completed her first assignment in the African country Burundi. 

Laura continued her work with Médecins Sans Frontières (MSF) as a supervisor in Malawi and then South Sudan and Kenya.

She has also worked as a com...

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shebirths.com | Birth Harvesting Sessions With Nadine Richardson


How to get through birth & breastfeeding hell.


Birth Initiation - Doing the inner work with Cristina & Damian


Today's podcast is with Christina and Damian, a wonderful She Births® couple that gave birth on a houseboat in San Francisco.

They both did a huge amount of the psychological and spiritual work in preparation for not only birth but ...

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shebirths.com | mathieucarlot.com


S8 Ep4 The power of meditation in our busy lives with Mathieu Carlot

How to be free of stress and remember who we really are


Hello and welcome, 

Today I have a wonderful friend and meditation teacher Mathieu Carlot here to help us answer all your questions about meditation.

Mathieu Carlot is a Vedic Meditation teacher based in Byron Bay.


With a background in the creative industries, ...

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Show Links | shebirths.com


Make a submission here to the NSW Parliamentary Inquiry Select Committee on Birth Trauma here: https://www.parliament.nsw.gov.au/committees/listofcommittees/Pages/committee-details.aspx?pk=318#tab-submissions

Reach out to us or Hygieia Health https://www.instagram.com/hygieiahealthltd/ for help with the submission and letter examples.


BESt (Birth Experience Study) Links:

https://www.facebook...

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    Welcome to episode two of Corinne and Andy’s story. Today we share the natural births of their twin girls, Ivey and Rocky, frank and complete breech which is an extremely rare story.

    I hope you enjoy the way that we talk not only about the mechanics of birth but also traversing the psychological and emotional challenges and the reminder of how important it is at these times to have people around you that are giving power back to yo...

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