On today’s show it’s Dr Sandi Scheinbaum, an incredible woman who is passionate about transforming healthcare by training health coaches to help people become CEOs of their own health.
They talk to her about her birthday, being 71, relentless self care, curiosity, Seinfield, beta testing, self care vs indulgence, coaching, Tal Ben-Shahar author, Happiness Studies Academy, Barbara Fredrickson, Martin Seligman - Flourish, The Power of Meaning by Emily Smith, and dancing.
Before the call, Mark tells Rick about a weird experience he had at a movie theater. Thanks for listening!
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