All Episodes

November 5, 2024 13 mins

This episode shares communication tips to use during situations that tend to involve complex and nuanced conversations; e.g., at family gatherings over the holidays, and during meetings with parents or caregivers. The strategies that are included in the episode come from three recently released books about communication. The first book I discuss is Permission to Speak, by Samara Bay. The tips from this book include deep belly breathing and an intentional approach to glottal fry and upspeak. The second book I discuss is Supercommunicators, by Charles Duhigg. The tips from this book include knowing what type of conversation you are having, looping for understanding, and preparing for conversations ahead of time. The third book I discuss is How to Know a Person, by David Brooks. The tip from this book is all about working towards using communication to see the best in others. 

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.