The Split

The Split

Separation and divorce can be a lonely, isolating and confusing time. The Spilt, hosted by Mandy Nolan, is here to give you the advice, confidence and company you need.

Episodes

May 20, 2019 20 mins

So you've gone through a separation or divorce and you're thinking about what's next. How do you start over, rebuild and leave behind the life you thought you'd have?

On this episode of The Split, Mandy Nolan shares her story and talks to women about how they started their new life post-divorce.

We'll look at how to start dating again and Nama Winston shares why you should be looking at separation as an opportunity to reinvent your...

Mark as Played

When it comes to separation and divorce, people don’t always play nice. So what do you do if there’s a custody dispute? Or if your ex-partner is being really difficult and obstructive around a property settlement? What happens when things get nasty? And violent?

On this episode of The Split, Mandy talks through her own experience with domestic violence and is joined by domestic violence survivor Vivian McGrath, who shar...

Mark as Played
May 6, 2019 27 mins

Dating again can be confronting after a split. Do you try Tinder? A Dating website? Going down the pub? And what if you don't want to date again? Is that okay?

In this episode of The Split, we'll hold your hand and walk you through how to get back on the horse if you want to, and how to navigate dating with kids. Plus, Mandy shares her wisdom on how to handle Christmas with different dads.

If you’re going through a separation...

Mark as Played
April 29, 2019 25 mins

The number one piece of advice people tell you when you're going through separation and divorce is to get support. From your friends, your family and professionals.

But where do you start?

And if you are a friend or a family member of someone who’s going through the break down of a family, what can you do to be as helpful as you can? 

On this episode of The Split, Mandy seeks advice from relationships counselor, Melissa ...

Mark as Played
April 23, 2019 27 mins

When it comes to dividing assets, things can get messy. 

But, as finance expert Melissa Browne tells Mandy, they don't have to. 

The key is to try and remove your emotional attachment to the things you and your partner shared.  A bit like Marie Kondo-ing your marital life.

But how do you do it? And what if you really want that dining room table? Or the house?

Today's episode is here to help you navigate the murky wat...

Mark as Played
April 15, 2019 33 mins

When you've decided to separate from your partner one of the hardest things can be telling the kids.  How do you protect them while giving them all the information they need?  Is there a perfect day of the week or time of day to do it?  According to Child Psychologist Dr. Michael Carr-Gregg, there is, and he shares his tips with Mandy on how to have this difficult situation.  

Plus what is birds nesting and...

Mark as Played
April 8, 2019 35 mins

Once you’ve made the decision that your relationship IS over, you need to act.

But where do you start? And what happens if you have no choice when it comes to leaving?

On the second episode of our separation and divorce podcast, Mandy Nolan speaks to family lawyer Anne-Marie Rice about the common mistakes she’s seen couples make and the benefits of using a mediator. Plus, Nicolle Edwards from domestic violence charity R...

Mark as Played
April 1, 2019 23 mins

No one enters a relationship planning separation or divorce, but with the one in three marriages ending in divorce, its something we need to talk about…

So how do you know if your relationship is over? Are you just going through a bad patch or is this it?

On the first episode of our separation and divorce podcast, Mandy Nolan talks you through the signs that your relationship has come to an end. She’s joined by counsel...

Mark as Played
March 21, 2019 1 min

No one enters a relationship planning separation or divorce, but with one in three marriages ending in divorce, its something we need to talk about, but we often don’t.

Until now.

Over eight weeks, Mandy Nolan will be holding your hand through what can feel like the most lonely time of your life.

The Split, launching April 2nd on Mamamia Podcasts….with thanks to our presenting partners Westpac. 

Support the show: h...

Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    My Favorite Murder with Karen Kilgariff and Georgia Hardstark

    My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

    New Heights with Jason & Travis Kelce

    Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.