In this episode we talk:
1-Her PL journey and what she's currently dealing with health wise
2-Dealing with Injury and recovery both mentally and physically
3-How she helps clients both as a DPT and co0ach where there may not be any fast solutions for recovery
4-The Insta PT accounts and when you should seek out and hire a pro
5-Male Vs. Female coaching
6-Women DPTs in the Strength sport community
Follow Dani on Instagram:
https://www.instagram.com/danicashdpt/?hl=en
Reach out to her on her site:
https://www.mergeperformancept.com
Books Im Currently reading (have nothing to do with the episode):
The Tattooist of Auschiwitz by Heather Morris
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