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March 23, 2025 46 mins

Tia Banks is a former professional flag football and basketball player. Injuries caused her to switch gears. She took up hiking and in 2021, summited Mount Kilimanjaro in six days. She was sick with an unknown illness but persevered. She has translated that experience into a career as a resilience coach: helping people of all ages to reframe their negative thoughts. Her story is inspirational. To contact her or read more, go here: https://www.tiabanks.com/


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