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January 3, 2021 51 min

Hello Soothers! In this, and a few other episodes, I tackle dozens of listener and reader questions that you all so thoughtfully and generously sent in. This is the final Q&A ep, so thank you for all your wonderful questions!

In this episode, I tackle several questions, including...

  • My current relationship with alcohol
  • How we can grieve and process 2020
  • Breaking the toxic cycle of perfectionism and procrastination
  • And skincare tips!
  • The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.

    You can find Catherine @candrews on Twitter and Instagram @catherineandrews

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