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January 17, 2021 57 min

Hello, Soothers! Today's podcast is a replay of an IGTV training I did on how sensitive people can begin to overcome perfectionism, people-pleasing and fear to contribute more meaningfully to social justice and the fight against white supremacy.

Because the audio is taken from Instagram it's not great, so my apologies, but I hope you find value in the content. In the podcast I discuss:

  • 5 reasons why sensitive people may struggle with engaging as much as they want to in politics and social justice work
  • 8 tips to begin to make it easier
  • My 6-step personal framework for how I approach my own anti-racist education and participation in change
  • Also, three of my courses are now open for enrollment at The Sunday Soother School of Intentional Living! The courses are... 

  • Intentional + Intuitive Goal-Setting
  • Intentional + Intuitive Dating 
  • Creative Self-Recovery: A Group Journey Through The Artist's Way
  • Courses are open for enrollment through January and will start in early February, so get on in there!

    The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.

    You can find Catherine @candrews on Twitter and Instagram @catherineandrews

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