Every week, I read my Sunday Soother newsletter as a bonus podcast episode. In today's episode, I discuss what grief means, the different kinds of grief, and how to more fully be with and validate our grief.
I have three upcoming events I'd love to have you join!
The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.
You can find Catherine @candrews on Twitter and Instagram @catherineandrews.
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