The SuperMum Podcast

The SuperMum Podcast

I don't know any mother who thinks she's a SuperMum. Instead, we all think everyone else is kicking the motherhood goals. I'm here to help you realise, you're still a great mum, even on the awful days. Go to Lisa-York.com to join our tribe.

Episodes

January 14, 2019 51 min

This episode is sponsored by Let's Conquer Motherhood, the online membership program for mums.

Gabriela Rosa is a mum of two and one of Australia's leading fertility experts. With over 20 years of experience in this field, Gabriela helps couples all over the world overcome fertility issues and miscarriage through her F.E.R.T.I.L.E Method, a specifically-designed framework that looks at all the areas of a couple's life. ...

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This episode is sponsored by Let's Conquer Motherhood, the online membership program for mums.

Jessica DeLuise runs an integrated medical wellness practice that helps people make practical nutrition and lifestyle changes to improve their health and wellbeing. Like me, when it comes to healthy habits around diet and everyday life, Jessica believes in making small tweaks to what you're already doing, so you can set yourself u...

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This episode is sponsored by Let's Conquer Motherhood, the online membership program for mums.

This week I have something a little different for you. This solo episode is not only the last one of this season and of 2018 - it also represents a final chapter in the Yorks' life. In this episode, I - Lisa York - talk about our family's journey of beating childhood cancer, as our third son, Benny, prepares to have his last c...

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This episode is sponsored by Let's Conquer Motherhood, the online membership program for mums.

Clarissa Hughes is a Mindfulness Coach, an author, and a speaker. After being forced to leave a corporate job she loved in a large Australian multi-national, Clarissa came face to face with the reality of juggling being a single mum and working for a small business that didn't give her the flexibility she needed at the time. Exhau...

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This episode is sponsored by Let's Conquer Motherhood, the online membership program for mums.

Let's Conquer Motherhood member Tanya Cunningham is a mum of 2 boys and a Life Coach based in Canberra. Having struggled in the past with her own sense of identity and with negative self-talk, Tanya now works passionately with mums to equip them and empower them to become the mums they want to be in the season of motherhood they&#...

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This episode is sponsored by Let's Conquer Motherhood, the online membership program for mums.

Dr Emma Svanberg (a.k.a. The Mumologist) is a clinical psychologist specialising in pregnancy, birth, and parenthood. Having always been fascinated by mental health, and how our mental and physical health is influenced by our histories and environment, after completing her Doctorate in Clinical Psychology, Emma decided to specialise i...

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This episode is sponsored by Let's Conquer Motherhood, the online membership program for mums.

Fifteen years ago, Amy Rasdal left her corporate job to start her own consulting business. Today, through her brand Billable with Baby, she helps other working mums leave the corporate world and start their own successful consulting businesses. Amy makes it possible for women who love their job and have years of experience and educati...

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This episode is sponsored by Let's Conquer Motherhood, the online membership program

Esther Blum is an Integrative Dietician and author based in Connecticut, where she runs a busy private practice. Over the years, Esther has coached thousands of women to help them eliminate the need for medication, lose stubborn belly fat, reverse chronic illness, and smile when they look in the mirror. She's passionate about helping more p...

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This episode is sponsored by Let's Conquer Motherhood, the online membership program

Lore Earley-Goldstein has a gift. She can read people at soul level. Originally a teacher, Lore re-trained in traditional psychotherapy after realising that something just wasn't adding up for her. Feeling lost, inadequate, and often 'broken', she struggled for a long time - deep down she knew she was meant to be on a different path...

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This episode is sponsored by Let's Conquer Motherhood, the online membership program for mums, with Lisa York.

Business Coach and Let's Conquer Motherhood member Jessica Fearnley is a healthy mum of two young boys and runs a successful business around her and her family's needs. But getting to where she is today wasn't always easy. About 8 years ago, and only a few months into her marriage, things came to a head for...

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This episode is sponsored by Let's Conquer Motherhood, the online membership program for mums, with Lisa York.

Mum-of-two and Let's Conquer Motherhood member Stephanie Myerscough has recently packed her bags and her whole life and moved to Italy with her husband and young children. While she's still busy getting used to a new country, culture, and language and settling her family in, Stephanie is also studying for a pos...

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This episode is sponsored by Let's Conquer Motherhood, the online membership program for mums, with Lisa York.

Mum-of-4 Rhonda Melogy runs a successful 6-figure business and a busy household. If that wasn’t enough, she also homeschools her four children. Having started her first seasonal business as a side-hustle while she still worked in her corporate job, Rhonda quickly realised she had a choice. She could either run herself ...

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This episode is sponsored by Let's Conquer Motherhood, the online membership program for mums, with Lisa York.

Soon after becoming a mum, Vicki Dawson learnt an important lesson the hard way.  Newborn babies don't sleep very well. But in Vicki's case, her son's challenging sleeping patterns continued for a number of years. Needless to say, this left Vicki chronically sleep-deprived and feeling totally exhausted and ...

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This episode is sponsored by Let's Conquer Motherhood, the online membership program for mums, with Lisa York.

Newly married, pregnant, and in her twenties, Emily Hodge received a devastating cancer diagnosis that would change the course of her life in many ways. One of which was losing her baby and being unable (so far) to conceive again.

That was a few years ago and, after 15 years working as a Health Psychologist in the NHS,...

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This episode is sponsored by Let's Conquer Motherhood, the online membership program for mums, with Lisa York.

When Janine Esbrand became pregnant with her first son, she started questioning her high-flying career as a busy corporate lawyer. Working late into the night with a nanny looking after her son full time no longer seemed like the perfect solution. After a year off on maternity leave, Janine decided to abandon her dream...

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This episode is sponsored by Let's Conquer Motherhood, the online membership program for mums, with Lisa York.

Mum-of-two Renee Avis has the life-altering job of helping women who are struggling with body image, post-partum depression and anxiety, and eating disorders. As a Licensed Professional Counsellor she helps clients recognise their condition, and learn how to accept and love their bodies again.

Fulfilling her passion as...

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This episode is sponsored by Let's Conquer Motherhood, the online membership program for mums, with Lisa York.   When Zoe Blaskey's daughter was born everything changed. Despite being a trained meditation and yoga teacher and having a strong self-care practice, Zoe abandoned the daily habits that had given her so much inner strength over the years. She found herself overcome by fear and anxiety and, like many mums, started ...
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This episode is sponsored by Let's Conquer Motherhood, the online membership program for mums, with Lisa York.

Fiona Murden is a psychologist, bestselling author, speaker and mum of two girls. She's passionate about helping others fulfil their own potential and works tirelessly with her clients to encourage them to uncover their strengths and discover what really makes them tick. This is particularly important for you as a ...

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This episode is sponsored by Let's Conquer Motherhood, the online membership program for mums, with Lisa York.

Dr Pragya Argawal is an academic, designer, writer, business owner, and the busy mum of three girls. Born and raised in India, she moved to the UK as a young single mum to complete her Master's Degree and PhD. Pragya is no-doubt a very accomplished woman, but things haven't always been easy for her.

During her ...

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This episode is sponsored by Let's Conquer Motherhood, the online membership program for mums, with Lisa York.

Soon after Melissa Brujin had her first child, she realised that things weren’t quite right. Struggling to bond with her baby, wracked with anxiety about her abilities as a mum, and experiencing a general loss of confidence, she wondered what was wrong with her. Although she sought help, she couldn't find anything ...

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