Palmer College of Chiropractic-Davenport graduate, Dr. Nick Askey (with Airrosti) joins me for a quick visit on tips and tricks every martial artist should consider for dealing with pain so you can continue to train. Pain is an inevitable part of growth and often a limiting factor for training, so understanding how to deal with it and safely power through it is an important topic I believe every athlete should consider, especially to improve the long-term outlook of their physical health.
Dr. Nick Askey runs the Broken to Unbroken podcast and you can follow him on instagram @kickaskey
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