The Tao of Self-Confidence

The Tao of Self-Confidence

The Tao of Self-Confidence is a podcast created for you, the woman embarking on her inner journey toward self-confidence, no matter what stage you're at. Whether you're seeking inspirational stories and advice during your daily commute, workout, or "me" time, Wall Street Journal bestselling author Sheena Yap Chan delivers the goods. Each episode features an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery, and the advice she offers to listeners to apply in their own lives. The journey to self-confidence starts with a single step—are you ready to take that first step? Check out our website - https://thetaoofselfconfidence.com

Episodes

December 23, 2025 25 mins

Bio

Dr. Angela Zeng is the founder and CEO of Karviva Wellness Beverages and co-founder of Fulfill Food & Beverages.

Cultural Background

Angela is of Chinese descent.

Favorite Self Confidence Quote

Courage is not the absence of fear, but the decision that something else is more important.

Definition of Self Confidence

Self-confidence is a quiet trust in your values and the skills you’ve earned, allowing you to act with clarity ev...

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Bio

Tara Parsons is the Vice President, Deputy Publisher for the East Coast imprints of the HarperOne Group at HarperCollins Publishers, including Amistad, HarperCollins Español, and HarperVia.

Cultural Background

Tara is of Japanese descent.

Favorite Self Confidence Quote

To be beautiful means to be yourself.  You don't need to be accepted by others, you need to accept yourself.

Definition of Self Confidence

Self-confidence is k...

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Bio

Samantha Ong is the founder of Joeydolls, a toy company on a mission to celebrate culture, identity, and inclusivity through play.

Cultural Background

Samantha is of Malaysian and Chinese descent.

Favorite Self Confidence Quote

Your story may not have such a happy beginning, but that doesn't make you who you are. It is the rest of your story, who you choose to be.

Definition of Self Confidence

Self-confidence is about embraci...

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Bio

Jenna Ushkowitz is an actress, podcaster and producer.

Cultural Background

Jenna is of Korean descent.

Favorite Self Confidence Quote

Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind.

Definition of Self Confidence

Self-confidence stems from self worth and learning to love your true self.  It's also walking in the world with the belief in yourself.

Her Life Before the Dis...

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October 28, 2025 21 mins

Bio

Erika Casupanan is a media personality, keynote speaker, podcast host and historic reality TV champ.

Cultural Background

Erika is of Filipina descent.

Favorite Self Confidence Quote

The credit belongs to those of us who are actually in the arena, whose face is marred by dust and sweat and blood. We strive valiantly and sometimes there's the triumph of achievement but at the worst, we fail, but at least we fail while daring ...

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Bio

Dominique Narciso Kim is an LGBT Filipina-American Entrepreneur, Founder of the Women’s Entrepreneurial Corps (WE Corps) for Mission-Driven Coaches, Speakers, and Visionary Entrepreneurs, author of Live Your New Story: Discover Your Best Self and Live Your Best Life, and host of the WE Corps Podcast. 

Cultural Background

Dominique is of FIlipina descent.

Favorite Self Confidence Quote

Life shrinks or expands in proportion t...

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Bio

Goldie Chan is a creative, keynote speaker, author and cancer survivor.

Cultural Background

Goldie is of Chinese descent.

Favorite Self Confidence Quote

Joy is an act of resistance.

Definition of Self Confidence

Self-confidence is the quiet belief that your voice matters, your work has value, and you can handle what comes next.

Her Life Before the Discovery of Self Confidence

Before Goldie learned to be confident, she frequentl...

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September 16, 2025 28 mins

Bio

Samorn Selim is the founder of Career Unicorns®.

Cultural Background

Samorn is of Lao descent.

Favorite Self Confidence Quote

Small consistent actions everyday can lead to remarkable positive changes.

Definition of Self Confidence

Self-confidence is feeling safe in your body.

Her Life Before the Discovery of Self Confidence

Samorn was a type A workaholic and a people pleaser.

The “AHA” Moment

Samorn started her side hustle by acc...

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Bio

Kate Hancock is a self-made serial entrepreneur, investor, author and keynote speaker.

Cultural Background

Kate is of Filipina descent.

Favorite Self Confidence Quote

Just do it.

Definition of Self Confidence

Self-confidence is a belief in yourself.

Her Life Before the Discovery of Self Confidence

Kate used to be shy and didn't feel beautiful in her own skin.

The “AHA” Moment

Kate was a sales rep for a skin care company and did v...

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Info from Big Asian Energy

In this empowering episode of Big Asian Energy, we sit down with Sheena Yap Chan—Wall Street Journal bestselling author, speaker, and host of The Tao of Self-Confidence podcast. With over 800 interviews under her belt, Sheena brings deep insight into what holds so many women back from fully stepping into their power—and what it takes to break through.


We talk about the realities of self-doubt, how perfectio...

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Bio

Gina Romero is the founder of Connected Women.

Cultural Background

Gina is of Filipina and British descent.

Favorite Self Confidence Quote

Tell me, what is it you plan to do with your one wild and precious life?

Definition of Self Confidence

Self-confidence is not having everything figured out but you take the first step anyway.

Her Life Before the Discovery of Self Confidence

Gina lived life like a blank canvas figuring out he...

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April 29, 2025 20 mins

Bio

Sara Fung is a career navigation expert and RN with 17 years of experience in healthcare and leadership.

Cultural Background

Sara is of Chinese descent.

Favorite Self Confidence Quote

The minute you learn to love yourself, you would not want to be anyone else.

Definition of Self Confidence

Self-confidence is about being sure of who you are.

Her Life Before the Discovery of Self Confidence

Sara used to be shy and quiet to the po...

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April 15, 2025 16 mins

Bio

Leilani Quiray is the Founder and CEO of be the change HR, an HR consulting firm on a mission to empower businesses to scale with heart and purpose. 

Cultural Background

Leilani is of Filipina and European descent.

Favorite Self Confidence Quote

I'm a badass

Definition of Self Confidence

Self-confidence is doing things even if they are scary.

Her Life Before the Discovery of Self Confidence

LeiLani had a hard time speaking her ...

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If you would like to connect with Sheena, here is the following:

Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website

P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.

P.P.S. Preorder my upcoming book Bridging the Confidence Gap. Click her...

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Bio

Misa Chien is the founder of The Authentic Asian.

Cultural Background

Misa is of Chinese and Dutch decent.

Favorite Self Confidence Quote

Just be yourself.

Definition of Self Confidence

Self-confidence is being unapologetically yourself.

Her Life Before the Discovery of Self Confidence

Before entering college, Misa was very shy and quiet.  She wasn't able to show up as herself since she was with the same group of students in elementary ...

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Bio

Lorraine K. Lee is the bestselling author of Unforgettable Presence and a keynote speaker.

Cultural Background

Lorraine is of Chinese descent..

Favorite Self Confidence Quote

You gain confidence by trying new and scary things.

Definition of Self Confidence

Self-confidence is someone willing to try new and scary things.  It's also knowing that you tackle something even if you don't know where to start.

Her Life Before the Discovery of S...

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February 18, 2025 13 mins

Bio

Hiromi Okuyama is a Toronto-based multi-hyphenate artist with a dynamic career spanning acting, martial arts, and content creation.

Cultural Background

Hiromi is of Chinese and Japanese descent.

Favorite Self Confidence Quote

Never underestimate anyone especially yourself.

Definition of Self Confidence

Self-confidence is knowing who you truly aware, being self-aware and loving yourself.

Her Life Before the Discovery of Self Confidence

H...

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February 4, 2025 18 mins

Bio

Tam Luc is the founder of the Women Who BossUp book series.

Cultural Background

Tam is of African American descent.

Favorite Self Confidence Quote

Confidence comes from consistency.  Consistency is not without failure.

Definition of Self Confidence

Self confidence is just being able to do it and stop waiting for permission. 

Her Life Before the Discovery of Self Confidence

Tam was mess.  She leaned into entrepreneurship since she saw he...

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January 21, 2025 23 mins

Bio

Selena Rezvani is a recognized author, speaker, and consultant on leadership.

Cultural Background

Selena is of Pakistani and Ukrainian descent

Favorite Self Confidence Quote

I'm either going to win or I'm going to learn.

Definition of Self Confidence

Self confidence is someone who has a healthy respect for their strengths. 

Her Life Before the Discovery of Self Confidence

Selina was more fearful to ask for something.  She went through a...

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January 7, 2025 13 mins

Bio

Sohee Jun is a premier leadership coach, speaker and author.

Cultural Background

Sohee is of Korean descent.

Favorite Self Confidence Quote

Do it afraid.

Definition of Self Confidence

Self confidence is knowing that you have what it takes and learning to tap into that. 

Her Life Before the Discovery of Self Confidence

Sohee was seeking acceptance and validation from everyone.

The “AHA” Mom...

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