The Tapping Solution Podcast

Often, stressful, painful memories from the past feel as terrifying and upsetting today as they did years ago… But what if that could change? Not the memory itself, but your body's panic response to it? Revolutionary neuroscience reveals that while we can't erase what happened, we can completely transform how our nervous system reacts to those memories. In this video, I explain memory reconsolidation—how when you recall a stressful...

Experience the power of EFT Tapping in real time as Jessica Ortner Taps LIVE with guests to overcome anger, navigate relationships, release criticism, and remove financial mental blocks. Tap along and feel your own breakthrough unfold! Download The Tapping Solution App now: https://thetappingsolution.onelink.me/LtOO/tspodcast

📞 Ask Jessica a question: https://cf.thetappingsolution.com/tts-live-submit-question

FOLLOW THE TAPPI...

Anxiety isn't a character flaw—it's your brain's overzealous security system. In this video, I break down the psychology of why anxiety happens, what's actually occurring in your brain during panic, and how EFT Tapping uniquely interrupts the anxiety cycle. You'll learn why traditional coping strategies often fail, how anxiety creates a self-reinforcing loop, and why your brain mistakes modern stress for life-threatening danger. Ba...

Experience the power of EFT Tapping in real time as Jessica Ortner Taps LIVE with guests. Tap along and feel your own breakthrough unfold! Download The Tapping Solution App today (and get a 14 day free trial!)

https://thetappingsolution.onelink.me/LtOO/tspodcast

Grab your own set of Jessica’s Daily Guidance Card Deck here!:

https://a.co/d/cSh8ZJR

📞 Ask Jessica a question: https://cf.thetappingsolution.com/tts-live-submit-ques...

What if you could reduce your stress hormones by 43% in just one hour—without medication? In this science-backed video, I break down groundbreaking research on how EFT Tapping dramatically reduces cortisol, your body's primary stress hormone. I'll explain exactly what's happening in your nervous system, share the specific studies that prove it works, and guide you through understanding why this simple technique outperforms conventi...

Experience the power of EFT Tapping in real time as Jessica Ortner helps guests overcome fear, perfectionism, and clutter in The Tapping Solution Live, a heartfelt show where real people receive real support. Tap along and feel your own breakthroughs unfold as you release fear, self-criticism, and overwhelm, discovering calm, confidence, and self-trust along the way. Timestamps: 0:00 — Intro

1:30 — Marina’s Story: Learning to ice ...

In this episode of The Tapping Solution Podcast, we're answering the question of "Who invented EFT Tapping?" 

It’s a question we're asked all the time, and we love sharing the incredible story behind it!

It all started with an accidental discovery when a therapist had tried everything in the book to help a woman with a severe water phobia… without success.

Until, in a moment of in...

For over three decades, Dr. Eric(Rick) Leskowitz has been at the forefront of integrative medicine, exploring the fascinating intersection between conventional Western medicine and energy-based healing approaches. 

I was fortunate enough to sit down with Dr. Leskowitz for a one-on-one conversation about the evolution of energy medicine, including how techniques like EFT Tapping are transforming our understanding of what’s possibl...

Sign Up for the 16th Annual Tapping World Summit for Free Here

Download The Tapping Solution App for free on iOS or Android. 

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In this Episode of The Tapping Solution Podcast we join the Iyanla Vanzant, star of the TV hit show, "Iyanla: Fix My Life" on the OWN network, for an interview conducted by Jessica Ortner.  In this interview Iyanla shares how to purge toxic thoughts and emotions from your l...

Sign Up for the 16th Annual Tapping World Summit for Free Here

Download The Tapping Solution App for free on iOS or Android. 

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In this Episode of The Tapping Solution Podcast we join the late Wayne Dyer for an interview conducted by Nick Ortner shortly before his passing.  Wayne was an internationally renowned author and speaker in the fields of self-development and spiritual growth. Over the four ...

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Download The Tapping Solution App for free on iOS or Android. 

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All too often we feel pressure from the outside world, whether that be our family, friends, society, social media, or others about what we “should” be doing with our lives. But...

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Download The Tapping Solution App for free on iOS or Android.

Do you struggle with your self esteem and confidence at times (or all the time?!). Even if you believe you have good overall self esteem and confidence, it’s likely that in the areas that you want to grow, that you do not have as much...

In this Episode of The Tapping Solution Podcast Alex Ortner asks the important question of “What Are You Doing When Nobody Is Watching” and explains why this question is so important…

He shares how constant comparison has led to a culture of “not enoughness,” where we constantly feel not enough compared to others and stuck moving forward, and shares 3 things you can do right now to bring your attention away from comparison to being...

In this Episode of The Tapping Solution Podcast Alex Ortner shares why goals suck, and how to make them not suck!

He shares the science and research around what is going on in our brain that makes setting and achieving goals so difficult (and unsafe!) and shares a powerful 6 step process to finally get past the brain mechanisms holding you back so you can achieve. 

He also shares the 3 critical mindset shifts that need to happe...

In this Episode of The Tapping Solution Podcast Alex Ortner will detail why it is that rejection and feeling left out can feel so painful and what you can do to stop worrying about what other people think.

You’ll learn about the research that shows the link between physical pain and rejection in the brain and how the fear of rejection is deeply rooted in our survival mechanisms. 

You’ll also be guided through a soothing Tapping...

In this Episode of The Tapping Solution Podcast Alex Ortner will take you through 7 areas where the science and research is proving EFT Tapping to be a game changer.

You’ll not only be just as wowed by the results as many of the researchers were (in one case so much so that they reran the test because the results were so good!) but you’ll also learn how these results are applicable to improving the quality of your life. 

And as...

In this Episode of The Tapping Solution Podcast with Alex Ortner you'll learn all about how your habitual emotional vocabulary is impacting your life.  

You’ll discover how it is dictating your everyday experience and how you can find and change your own habitual emotional vocabulary to transform your daily experience of life.  

You’ll also be taken through a transformational EFT Tapping process that you can use whenever you need i...

In this Episode 97 of The Tapping Solution Podcast, Alex Ortner interviews our friend Dean Graziosi, who is running the upcoming Time to Thrive Challenge with Tony Robbins, on the important topic of How to Live Up to Your Potential & Not Let It Die Inside of You.

They talk about how to thrive during tough times, and what really makes the difference between stepping into your fullest potential vs. staying stagnant in your life.

Lear...

In this Episode 96 of The Tapping Solution Podcast, Alex Ortner will show you step-by-step what is going on when you’re feeling stuck with fear, but more importantly what you can do to finally take action despite the fear!

He’ll talk about the Action Gauge and how you can use it to tell if you’ll actually take action on something and then share 8 strategies you can use to help you to take more consistent action.

And then he’ll of c...