Summer Sessions: Lucy Peach + The Power Of The Period

Welcome to our 2018 Summer Sessions! We’re going back and bringing you our fave eps from this year to get you through the summer.

Merry Christmas and Happy New Year from Team Thinkergirl!

 

This Episode… Lucy Peach + The Power Of The Period

Lucy shares how she became so fascinated and inspired by the menstrual cycle (4:46)

We look at the female menstrual cycle as an inconvenience when it’s so much more powerful than that (7:21)

Lucy breaks down the menstrual cycle broken down into the seasons & why it’s important to know where you’re at (8:30)

Kristie only starting to get a handle on her cycle having only just come off the pill (10:30)

The winter phase of your cycle (13:01)

Understanding the spring/power phase of your cycle (16:20)

When does a woman actually ovulate? (19:50)

Are so many women not understanding their cycle because of the contraceptive pill? (21:50)

The final quarter of the menstrual cycle - the summer phase (22:58)

Why women need to stop hating on themselves and their periods (25:30)

Women in the workplace embracing the power their cycle gives them (27:30)

Lucy’s advice for any chick wanting to get to know her cycle (29:10)

The book that taught Lucy so much ‘The optimised woman’ by Miranda Gray 

To find out more about Lucy and her upcoming run of her show ‘My Greatest Period Ever’ at MICF see HERE 

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