This conversation explores the intersection of motorcycling and mental health, featuring Stuart Ringer and Paul Oxborough. Stuart shares his extensive biking history and personal experiences with loss and mental health struggles, while Paul discusses the founding of Mental Health Motorbikes, a charity aimed at supporting bikers facing mental health challenges. The discussion highlights the importance of community, training, and awareness in addressing mental health issues, as well as the impact of personal stories in fostering connection and support. This conversation delves into the profound impact of community and charity work on mental health, exploring themes of peer support, the triggers of mental health issues, and the importance of proactive engagement. The speakers share personal stories and insights on how giving back, mindfulness, and community involvement can foster resilience and recovery. They also discuss the dual nature of social media as a tool for connection and potential toxicity, emphasizing the need for moderation and support in online spaces. In this conversation, the speakers delve into the importance of mental health awareness and the role of community support in overcoming challenges. They discuss the significance of reaching out for help, the impact of shared experiences, and the therapeutic nature of motorbike travel. The dialogue emphasizes the need for connection and understanding in addressing mental health issues, while also exploring future adventures and initiatives aimed at promoting well-being.
www.mhmotorbike.com
https://www.nhs.uk/mental-health/self-help/guides-tools-and-activities/five-steps-to-mental-wellbeing/
mental health, motorcycling, charity, adventure, awareness, support, community, training, recovery, personal stories, mental health, charity, community support, peer support, loneliness, mindfulness, wellbeing, social media, recovery, empathy, mental health, community support, motorbike travel, mental health awareness, connection, adventure, support systems, well-being, mental health first aid, life-saving initiatives
Thanks for listening.
If you would like, you can support the show at Patreon or Buy Me a Coffee, or buy some merchandise at www.tampodcast.com
Either way, please keep listening and spreading the word to your riding pals.
Popular Podcasts
Fudd Around And Find Out
UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!