Lara Hamilton is an Australian distance runner, producer/vocalist, and digital growth hacker who discovered her passion for trail running while training as a nordic and cross-country skier. She was part of the Boise State University Track/XC Team from 2019 to 2021 but now focuses on trail-based sports. Lara has traveled the world for both sport and adventure and has found a balance between her trail running pursuits and her successful career.
Lara and I have a wide ranging discussion in today's episode covering her amazing career, living and training at altitude, opera singing, and the dangers of running on treadmills.
Listen in as Lara prepares to embark on her 2023 race campaign, starting with UTA 22 in Sydney then off to the World Mountain and Trail Running Championships in Austria.
Follow Lara on Instagram @lara_hamilton
or check out her website https://larahamilton.com/
Credits
Podcast Host: Daniel Farrugia
Guest: Lara Hamilton
Music
'The Podcast Intro' - Music Unlimited (via Pixabay)
Support The Trail Runners Experience Podcast by sharing this episode with everyone you know. Leave a review on Apple Podcasts. Legend has it, if you leave a kind review you will automatically qualify for UTMB*
Coaching
If you are looking for a coach to get you into the running shape of your life email Daniel Farrugia - distancerunnersunlimited@gmail.com
*not guaranteed
If you've read this far down the show notes, congratulations! Have a lovely day :)
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!