The Unapologetic Executive
Welcome to The Unapologetic Executive (formerly known as Freeda's World), the podcast for ambitious Black women who are redefining what success, wellness, and leadership look like, on their own terms. Hosted by Ritha Pierre, Esq., attorney, strategist, and founder of The Unapologetic Executive, this space invites you to pause, reflect, and lead with intention. Each episode explores the realities of professional life for Black women, the unspoken pressures, the cultural context, and the courage it takes to prioritize peace in spaces that reward over-performance. Through honest conversations and expert insights, we talk about everything from identity and self-trust to rest, boundaries, and purpose. These are not pep talks from the sidelines. They're grounded discussions, equal parts compassion and clarity, designed to help you move from endurance to alignment. In this space, we believe: Growth becomes sustainable when it's rooted in truth. Clarity becomes attainable when you slow down long enough to listen. Success feels more meaningful when you stop performing strength and start practicing it. So settle in with your favorite beverage, release the day, and join us as we explore what it means to lead without apology and live without depletion. Because ambition should feel aligned, not exhausting. Listen On: Apple Podcasts | Spotify | YouTube | SoundCloud Follow: @theunapologeticexecutive
Episodes
This episode marks a new chapter.
The Unapologetic Executive is an evolution of Freeda's World, not a departure from it.
In this opening episode, host Ritha Pierre, Esq. shares the story behind the shift and why th...
So many women say, "I'm not burned out, I'm just tired." But what happens when tired is actually something deeper?
In this episode of Freeda's World, Ritha sits down with Dr. Nikia Smith, a board-certified anesthesiologist, wellness coach, and founder of She Is Fire Forged, to discuss the simmer before burnout. That quiet, constant state of depletion that often g...
This week on Freeda's World, we sit down with Dr. Brittney Anderson, a board-certified family medicine physician and the host of the Headed to Healthier podcast. Dr. Anderson is devoted to helping busy women create sustainable wellness habits that support real life, not fantasy routines.
In this conversation, we explore what changes in the body through the 40s an...
In this episode of Freeda's World, host Ritha Pierre sits down with Dr. Gendai Echezona, a triple board-certified Anesthesiologist, Pain Management specialist, and Lifestyle Medicine physician who's redefining beauty and wellness for modern women.
As the founder of Premier Pain Care and Wellness in Norwalk, Connecticut, Dr. Ech...
In this episode of Freeda's World, Ritha sits down with powerhouse attorney, advocate, and changemaker Nadine Jones, former General Counsel, co-founder of The Initiative: Advancing the Blue & Black Partnership, and a proud Howard Law alumna.
Nadine opens up about her journey as a Black woman leading in corporate America, the re...
In this special episode of Freeda's World, I introduce a brand-new series, A Seat at the Table. This series was born out of my own journey through work transitions, toxic environments, and the moments that forced me to question whether the "tables" I was fighting to sit at were ever meant for me in the first place.
In this episode of Freeda's World, host Ritha Pierre sits down with Elizabeth Delouis, the dynamic founder of Crowned International. Elizabeth shares her journey of inspiration, the powerful meaning behind the name "Crowned," and how her vision has grown into a thriving platform for women. We dive into the heart of Crowned International, the lessons learned from building it, and the excitement aro...
Welcome to the final episode of Freeda's World for 2024! In this special year-end edition, we're taking a moment to reflect on the highs, lows, and lessons of the past year. Join me as we celebrate our growth, acknowledge the challenges, and look ahead to a brighter 2025.
Whether you've been with us since the beginning or just joined the tribe, this episode is packed with inspiration to help you recharge during the holiday season a...
In this candid and reflective episode of FREEda's World, host Ritha Pierre dives deep into the emotional aftermath of the election results and the importance of prioritizing self-care and community in uncertain times. She shares her personal journey of processing the political climate as a Black Haitian American woman and the lessons she's learned about navigating systemic challenges, burnout, and limiting beliefs.
Ritha discusses ...
In this powerful episode of Freeda's World, we welcome back Vina Morris, the founder and president of AfroPink, a trailblazing organization dedicated to raising breast cancer awareness in the Black community. Vina shares AfroPink's journey since her last visit, including pivotal milestones and the innovative new initiatives that are shaping their mission today. She dives into the critical importance of early-stage diagnosis, especi...
Welcome to Freeda's World, where we support Black professional women navigating life's challenges, from career pressures to personal growth. Shout out to our OG listeners for your continuous love and support, and a warm welcome to our new listeners! This episode, we're diving into an issue many of us know all too well: chronic stress. Chronic stress is more than just feeling overwhelmed—it's a constant state of pressure that, if un...
Freeda's World is back after a long and necessary hiatus! In this special episode, I welcome you all back and share the deeply personal journey that kept me away from the mic. From navigating my child's father's heart failure and heart transplant, supporting him across state lines, and being there for my teenage son as he managed his mental health while coping with his father's health challenges during his senior year of high schoo...
In this enriching episode of FREEda's World, we welcome the multi-talented Lucha Saint-Fleury, whose journey from being a renowned wedding and event planner to hosting a popular relationship podcast has captivated many. Lucha shares her unique insights on the parallels between orchestrating perfect events and nurturing fulfilling relationships.
Delve into a conversation that weaves through the art of eve...
Dive into the transformative world of change management with Lata Hamilton on this inspiring episode of "Freeda's World." As a seasoned change leadership expert, Lata shares her profound insights and experiences, guiding listeners through the intricacies of personal and organizational transformation.
With her dynamic approach, Lata sheds light on how to embrace change as an invaluable opportunity for gro...
Welcome back to FREEda's World, and a Happy New Year to our FREEda Fam!
In our first episode of 2024, join Ritha Pierre as she reflects on the tumultuous journey through 2023 and shares her unapologetic entrance into the "roaring forties." Ritha discusses the importance of sustainable growth, maintaining the fervor of new year's resolutions, and the significance of this milestone birthday. Dive into her ...
In this inspiring episode of FREEda's World, we're honored to host the renowned Balance and Relationship Advisor, Naketa Ren Thigpen. Naketa, hailed for her transformative work with professional Black women, unpacks the essentials of achieving a harmonious work/life balance that doesn't just fuel career success but also feeds the soul and fosters personal growth.
As we navigate the intricacies of profess...
Join us as we explore the incredible influence of the subconscious mind in this episode of FREEda's World. Our guest, Ryane LeCesne, a highly regarded mindset coach, delves into the subconscious's role in shaping our lives.
Ryane's expertise lies in empowering high-achieving women, especially Black women, to overcome self-limiting mindsets like Impostor Syndrome and Perfectionism. Drawing from her experi...
Get ready to feel empowered and inspired because, on today's episode of Freedas World Podcast, we are joined by the amazing Rikimah Glymph, Founding Partner of Glymph Consulting, LLC, and a trailblazing black woman who has dedicated her career to changing the hearts and minds of leaders and staff alike.
In this episode, Rikimah will share her wealth of knowledge and experience in building business infras...
Welcome to FREEda's World, the podcast that focuses on achieving total wellness as Black professional women. In this episode, we're excited to speak with Dr. Shainna Ali, a licensed mental health counselor, author of The Self-Love Workbook, and host of The Mental Wellness Practice Podcast.
Dr. Ali will be sharing her insights on the importance of self-love, especially for Black women, and the challenges ...
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