The Unashamedly Human Podcast

The Unashamedly Human Podcast

Real People ...Real Conversations...Real Transformation.. The Unashamedly Human Podcast is a conversation led by Jacquie Forde that discusses what it means to be human. This podcast gently teaches a new way of being in the world that offers up a practical and common sense approach to life to help anyone suffering from anxiety, depression, unwanted habits and addictions, business concerns and everything in between tune in to a different conversation about our psychological nature and human experience. Who is Jacquie Forde ? Jacquie Forde has been a leading coach, mentor and facilitator in the personal and professional development field for well over 25 years mentoring coaches, consultants and practitioners, delivering private one on one sessions, key notes, programs and events in the UK and globally. Jacquie has helped thousands of individuals from all walks of life simplify and transform their relationships with themselves and others at home and in the workplace. Her podcast and her online program”Becoming Unashamedly Human”, have now been delivered to students all over the world. As a leading practitioner of NLP, Hypnotherapy and the Three Principles,Jacquie loves to understand and witness how a simple misunderstanding of our human experience can be so easily rectified with love, humour, understanding, compassion and deep listening no matter what her clients gender,age, job title or education. Having seen her own and her clients and students lives transform radically, Jacquie is dedicated to sharing these understandings with the wider community and is at the forefront of the Three Principles in Scotland and leads The Scottish Three Principles School. Web: www.Jacquieforde.com Podcast: www.Jacquieforde.com/podcast

Episodes

Drama Queen -

March 4, 2025 • 8 mins
Women are a marvel. We juggle careers, families, relationships, and let’s be honest—sometimes entire civilizations (or at least it feels that way). And yet, beneath all the multitasking and magic-making, there’s an invisible force quietly shaping how we experience life: thought. Thought is like that friend who means well but sometimes won’t stop talking. It can uplift us, hold us back, or keep us stuck in old stories we didn’t even...
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The Problem with Boredom

February 26, 2025 • 8 mins
The Problem with Boredom by Jacquie Forde
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Hiding In our Cells

February 10, 2025 • 10 mins
Hiding In our Cells by Jacquie Forde
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The Tender Space

February 5, 2025 • 11 mins
The Tender Space by Jacquie Forde
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Your Unique Voice

January 22, 2025 • 7 mins
Your Unique Voice by Jacquie Forde
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The Power Of Being Grounded

January 8, 2025 • 11 mins
Being grounded is your secret weapon for navigating difficult times—whether you're dealing with menopause, family drama, or just the general madness of life. When you learn to ground yourself, you can face challenges with clarity, humour, and a whole lot of peace of mind. And who knows? Maybe you’ll even start enjoying the ride.
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Grandma's Emotional Baggage

October 31, 2024 • 4 mins
Grandma's Emotional Baggage by Jacquie Forde
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Pivot

October 1, 2024 • 12 mins
I’m writing to share an exciting and transformative shift in my business that I believe will resonate with many of you. After years of working closely with women at different stages of life, I’m focusing my work on menopause—a powerful and often misunderstood time of transition that affects far more than just our bodies. It’s a phase that impacts our mental health, relationships, sense of purpose, and even how we show up in the wor...
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Let It Go

October 1, 2024 • 8 mins
Do you ever feel like no matter what you try—therapy, mindfulness, or even self-help books—there’s still a part of you that feels stuck? Maybe you’ve worked through a lot of your trauma mentally, but it’s like your body or emotions haven’t caught up. You’re not alone. Many of my clients come to me after years of traditional therapy, feeling frustrated that they still carry the weight of their past. They describe it like this: “I’...
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Stuck

October 1, 2024 • 10 mins
Have you ever noticed how the words we use can subtly keep us trapped in our experiences, even when we think we’ve moved on? We often use language like “I’m stuck,” “I’ll never be free of this,” or “This pain is part of who I am.” Without realizing it, these words can reinforce the idea that we are defined by our trauma. Trauma isn’t just a mental or emotional burden—it lives in the body, and sometimes, the very words we use keep ...
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The "T" Word

September 26, 2024 • 6 mins
Imagine your body as a highly advanced storage system—not just for memories, but for emotions, stress, and yes, trauma. Your muscles, fascia, and nervous system are quietly holding onto a mental archive of everything you've experienced—whether you remember it or not. And here’s the kicker: your conscious mind might not even know it. Let’s dig in. The Science of Stored Trauma You know how out of nowhere, your neck locks up like it...
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Finding The Softness In The Hardness of Life

January 16, 2024 • 7 mins
When life gets hard there is a tendency to contract, to hold our breath and freeze. As a family we are experiencing a difficult time with one of my daughters husbands abandoning her and their two wee babies in the most callous and selfish way possible. This audio is about the importance of softening into the hardness of life with all of its twists and turns and bloody blind summits.
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Wild Dreams

January 5, 2024 • 10 mins
I love dreaming and especially when there is a beautiful message from one of my deceased relatives helping me navigate life. Listen in to find out more and subscribe to enjoy more.
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Navigating The Maze Of Life

October 8, 2023 • 6 mins
How Can I Learn More ? Come join me in my next exploration of the Principles beginning on October 30th 2023. In a world bustling with various belief systems and spiritual paths, the concept of non religious spirituality might seem like a paradoxical enigma. However, the fusion of The Three Principles with a non religious approach offers a transformative journey that can bring about authentic change and profound growth to everyon...
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What The Thinker Thinks

September 25, 2023 • 10 mins
Not many people understand that the human mind has two main functions; a thinker and a prover. Whatever the thinker thinks, the prover proves that thought to be true. So, if a person thinks they are stupid, their prover proves that thought to be true. If a person thinks they are clever, the prover will prove that to be true also. Over time, the circumstances of your life come into line with whatever you have been thinking. Sound...
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The Unashamedly Human Podcast With Debra Simmons

September 20, 2023 • 55 mins
A heartwarming podcast about a strange meeting on a bus in Edinburgh and the beauty of living an ordinary yet extraordinary life with an understanding of the Principles. You can find subscribe to my youtube channel here: https://youtube.com/@jacquieforde5269?si=1n0oWjqKOvH2gse3 Subscribe to my podcast here: https://on.soundcloud.com/uL6TaDgwPhMHez1T6 Join my email list here : www.jacquieforde.com Meet me on Instagram here: @ja...
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Serenading The Chaos

August 30, 2023 • 12 mins
For an audio transcript head over to www.jacquieforde.com.
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I'm Going Slightly Mad - Episode 125

June 2, 2023 • 19 mins
This week I had one of those experiences where you think you are going slightly mad but can can totally laugh off all of the thoughts that are flowing through your mind because you know they have nothing to do with you actually are at your core. This weeks podcast explores ego, our human stories and conditioning, the importance of family, becoming unashamedly human and the absolute joy of being a grandma. As always you can follow...
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Be Gentle With Yourself

May 17, 2023 • 26 mins
This weeks podcast discusses the benefits of emotional regulation across the generations to understand ourselves more fully and heal the past. I use examples within my family to highlight how easy it was for previous generations to misunderstand their lives and mental health because there was a distinct lack of information to educate and inform them that their experiences were normal and not something to be stigmatised. The princi...
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The Unashamedly Human Podcast with Suzy Web

May 11, 2023 • 28 mins
This weeks podcast is with my Tech Guru Susan Wheeler Hall who is affectionately known as Suzy Web. We all love what is familiar,don't we? After all what we did yesterday worked well and and kept us alive until today. In evolutionary terms that is a massive success, so we are all naturally inclined to use old habits of behaviour and thought. However if you are an online coach, counsellor, self help professional you may be finding t...
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