The Uncensored Empath

In this farewell episode, Sarah shares her thoughts on the end of this season and the moment she realized she was being born into a new iteration of herself. Join her as she sits in the holy pause and muses on the bittersweet nature of endings, explores what new projects are coming her way, and gives you permission to embrace new seasons in your own life.

In this episode of The Uncensored Empath:

Sometimes we need to shift in order to make room for our fullest selves. And today on the show, Sarah is joined by Somatic Coach and Healer, Abby O’Keefe. Together they muse about how they’ve reached a new stage in their lives where they have to let go of something good, in order to create space for even better things to come. Listen as they chat about the new perspectives motherhood has given them, why they yearn to simply b...

Today on the show, Sarah is joined by Jennifer Hepton, a Certified Conscious Life & Parenting Coach + Hypnobreathwork Facilitator. She works with women in their motherhood journey to move from a place of conditioning and overwhelm to mindfulness and consciousness. Jenn uses her knowledge and training of trauma, hypnobreathwork, neuroscience, neurobiology and mindfulness to support women in their healing so that they can reconne...

The journey of this podcast is nearing its end, and today on the show, Kelli Tennant Moore joins Sarah to help her unpack all that it entails. Turning the tables, Kelli interviews Sarah and they discuss how her personal evolution and growth has coincided with the evolution and growth of this show. This is an emotional, raw episode about beginnings, endings, and the lessons we learn along the way. 

In this epis...

If you’ve ever struggled to answer the question “Who am I?”, today’s episode is for you. Join Sarah in this Masterclass replay as she dives into what it truly means to embody the Multidimensional Woman. Women are not to be conformed and molded to fit in a specific box, there is freedom in embracing your multidimensionality. Learn about the art of being a chameleon, why being multidimensional is not akin to being a martyr, and...

In today’s solo episode, Sarah gets vulnerable and shares her motherhood journey. She provides raw honesty about many of the challenges new parents face but are often too afraid to talk about. Sarah describes what it felt like being thrown into the fire of solo-parenting, the physical toll breastfeeding and lack of sleep have taken, and how she manages everything on top of running a business. If you have been around for a while, yo...

As an Intuitive Art Witch, Kira Young channels intuitive messages, images and guidance from spirit guides, ancestors and/or past lives and transmutes those energies into custom art pieces. And today on the show, she joins Sarah to talk through her creative process as an artist, and what her intuitive creation process looks like. Plus, they touch on the struggles of balancing motherhood with business, and Kira shares how she’s found...

Your business should be more than just crunching numbers and filing paperwork; it should be the full embodiment of who you are. And today on The Uncensored Empath, Sarah is joined by Rebecca Sharp to discuss just that. A life coach and branding alchemist for coaches and healers, Rebecca shares both her personal and professional experiences on how and why we need to alchemize our businesses by aligning it with our fullest selves. Sp...

Today on the show, Emily Felton joins Sarah to touch on the challenges of and transition into motherhood. A certified birth and postpartum doula, Emily speaks on her personal and professional experiences providing trauma informed healing through reiki, breathwork, and EFT. She shares how she’s living out her mission to educate and empower women so they feel fully supported as they move through these sacred transformations. Li...

Today Sarah is joined by innovator and founder of RENUDE, Brandon Mizrahie. Brandon grew up in Los Angeles and from a young age, was ultra-sensitive to the food system. He was constantly getting sick, dealing with stomach pain, IBS, bloating, fatigue, brain fog, hormonal imbalances, and asthma. After trying all remedies, including; pharma, herbs, and every diet you can think of with no substantial results, he discovered Chaga...

Today Sarah shares a solo episode overflowing with new-age wisdom, gratitude, and a potent invitation to play in your healing realm. As an empath, you are likely overwhelmed by all of the potential ways you can use your healing abilities but that ends today because Sarah has put together a juicy, new healer archetype quiz for you so that you can receive the ultimate form of validation and know exactly what realm(s) to capital...

Today Sarah is joined by author and podcast host, Becca Piastrelli. Becca guides us to understanding true belonging - to each other, to the earth, to our lineage, and to ourselves. As the author of Root & Ritual: Timeless Ways to Connect with Land, Lineage, Community, and the Earth and host of the Belonging podcast, Becca supports us through the isolating effects of the modern world. She offers rituals, recipes, and ancestral w...

Today Sarah reclaims the power for every single empath on this planet. She reclaims it by busting the top empath stereotypes and misconceptions so many have heard, from you’re too sensitive to naive, weak, and vulnerable. Let this episode serve as the anthem for your empathic nature, permission to be all that you are and a sacred invitation to step even further into the magic of your empathic ways. Be sure to stay until the v...

Today Sarah does a deep dive into the empath vs the highly sensitive person and explores the different intersection points between the two. This episode is for those who have felt different than the rest of the world for their whole life. It is for the person who feels so deeply they have a hard time deciphering what is theirs and what has been picked up from the world around them. It is for the person who doesn’t just feel d...

Today Sarah is joined by the one and only Ava Johanna. Ava is the founder and visionary behind The Academy of Breath, an international breathwork and meditation school focused on making these ancient embodiment practices household tools across the globe. Having worked with top wellness brands like Alo Yoga, Mindbodygreen, and Yoga Journal, Ava’s mission is to bridge the gap between modern neuroscience and mysticism so breathw...

Today is a celebration at The Uncensored Empath because Sarah has been on this business journey for 5 years now! It is very easy to let life slip by so Sarah is hitting pause and reflecting on the past 5 years by sharing her top 10 lessons learned with you all. Whether you are brand new to business, a seasoned entrepreneur or just a fellow empathic, HSP looking for tips and tricks for navigating the world in career and life, ...

In today’s episode, Sarah is joined by Author, Podcaster, Entrepreneur, Psychic, and Medical Intuitive, Julie Ryan. Julie can sense what medical conditions and illnesses a person has, facilitates energetic healings, and communicates with spirits both alive and dead. Her book Angelic Attendants: What Really Happens As We Transition From This Life Into The Next describes a series of events that involves angels, multitudes of deceased...

In today’s episode, Sarah is joined by a professional astrologer, healer, and psychic medium, Rachel Lang. Rachel has worked for the past 15 years with businesses and individuals, including A-list celebrities, tech startup entrepreneurs, bestselling authors, activists, and students. She holds a master’s degree in theology from Loyola Marymount University and is an internationally recognized speaker. Some of her business collaborati...

In today’s episode, Sarah is joined by Emily K Thomas. Emily is an energetic advisory and founder of Aligned Energetics. In her work, she advises high-performance entrepreneurs to lead with conviction, hire, launch, and scale with complete confidence. Emily is passionate about helping her clients harness the power of their unique energetic framework to mitigate risk and achieve their financial intentions. She is also the host...