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October 15, 2024 61 mins

Tell Us How You Really Feel

Moving our bodies every day is keeping us sane, mostly. Fully support.

Perimenopause update from our resident 43 year old. It’s not great but together, we can handle it. Right? Tell us that’s right. Please.

Stories from a trip to Georgia and lessons on visiting family, securing a rental car, and potential kid injuries. Another fight or flight moment.

Have you listened to the Modern Love episode with Andrew Garfield yet? Did you cry or like, not at all? Team Vicki or Michelle?

What would we bring in a disaster / evacuation situation?

Does cutting alcohol and caffeine out of your diet completely change your life? TBD

The election - WE ARE KEEPING THE FAITH. VOTE HARRIS WALZ - like, for real. We believe in the good in people. Prove us right. Tell everyone!

Oh, also, what do you think about this matching tattoo? VMXVII

TWL:
Michelle is loving so many things:
Sweats from Target, new earrings, Ali Wong Single Lady on Netflix

Vicki is loving RHONY and all the housewives franchises - a new one for every day of the week. It's a great time to dive in! 

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Created by Vicki Henry and Michelle Dixon
Music by Ariel Levine

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