Let's take a minute to break down taking care of yourself, what you actually have control over, and the impact of action or inaction. When you look at your zone of influence you need to focus on your circle of impact and influence because you don't have much control over your circle of concern. Also, consider the things that you spend worrying or stressing about. Does the stress lead to inaction? What are you protecting yourself from?
I also want you to realize the ripple effect you actually have. You have a ripple effect you may not be aware of right now. When we enjoy work and life we have a certain energy we give off to others, our ripple effect. In order to enjoy work and life you need to listen to yourself in order to trust yourself. And fill that cup up people. I laugh at myself for finally understanding that saying. It's true and you have control over it! Take action as self-care in order to have a ripple effect to enjoy life and attract more business.
Follow UX Hustle & Amanda on Instagram: https://www.instagram.com/theuxhustle & https://www.instagram.com/amandamworthington
Follow Amanda on Twitter: https://www.twitter.com/amaeworthington
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.