The Vivo Life Show with Josh Bolding
Welcome to The Vivo Life Show! Our health, wellness and mindset podcast hosted by founder Josh Bolding.
Episodes
March 18, 2021 • 33 mins
In today’s episode I am joined by Chandrima and Shruti to share the story of the Akanksha Fund, a charity changing the lives of children in India through progressive education.
Try our MAGIC Chaga Chai Latte (100% of profits to Akanksha!): https://www.vivolife.co.uk/products/magic
Find out more about Akanksha: https://www.akanksha.org/
Art for Akanksha: https://www.artforakanksha.org/
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This show is brought to you by Vivo Li...
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January 8, 2021 • 46 mins
Nutritionist Elizabeth Yardley and I sit down to answer some community questions for those new to a plant based diet.
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This show is brought to you by Vivo Life, a multi award-winning plant based supplement company based in the UK. Vivo Life are proud to be a certified carbon neutral business and we plant one tree for every order we receive.
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Find us on Instagram:
Instagram.com/vivolife
For award winning plant based supp...
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January 1, 2021 • 38 mins
2020 is over (finally!) but what can we do to make this year our best yet? Here are 10 alternative practices that you can try.
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This show is brought to you by Vivo Life, a multi award-winning plant based supplement company based in the UK. Vivo Life are proud to be a certified carbon neutral business and we plant one tree for every order we receive.
***
Find us on Instagram:
Instagram.com/vivolife
For award winning plant ...
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October 23, 2020 • 47 mins
Derek Simnett is a holistic nutritionist, youtube personality and Vivo Life ambassador. In this episode Derek and I talk about how he has continued to thrive for more than ten years on a plant based diet, plus his biggest tips for consistency, motivation and more.
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This show is brought to you by Vivo Life, a multi award-winning plant based supplement company based in the UK. Vivo Life are proud to be a certified carbon neutral...
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October 16, 2020 • 63 mins
Our brand new product is (almost) here! In this podcast I discuss the journey to make the world’s most complete vegan multinutrient with the man who helped us bring it to life: Niko Rittenau.
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This show is brought to you by Vivo Life, a multi award-winning plant based supplement company based in the UK. Vivo Life are proud to be a certified carbon neutral business and we plant one tree for every order we receive.
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Find u...
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September 20, 2020 • 50 mins
Prioritising our health has never been more important, but the path doesn’t stop at kale smoothies and kombucha. In this episode I sit down with two of my closest friends and Vivo colleagues to discuss all three pillars of health: the physical, the mental, and the spiritual.
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This show is brought to you by Vivo Life, a multi award-winning plant based supplement company based in the UK. Vivo Life are proud to be a certified car...
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September 9, 2020 • 63 mins
Dr Leo Venus is a medical doctor and public figure who focuses on spreading science and health through social media platforms, events and public speaking. In this episode Leo and I discuss the hierarchy of evidence behind a plant based diet, and whether it is a truly suitable option for long term health.
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This show is brought to you by Vivo Life, a multi award-winning plant based supplement company based in the UK. Vivo Life a...
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August 27, 2020 • 37 mins
Eden Projects are an international charity pioneering sustainable and scalable reforestation projects worldwide, planting over 360 million trees to date and creating over 3 million workdays for people living in extreme poverty. In today’s episode I connect with Eden Projects founder and CEO Steve Fitch to discuss how it was all made possible.
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This show is brought to you by Vivo Life, a multi award-winning plant based suppleme...
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August 19, 2020 • 51 mins
Today I am joined with our nutritionist and partnerships manager Louisa Maslaveckas for a nutrition Q&A, featuring topics including: omega 3, salt, oil, acne causing foods, post workout nutrition and more.
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This show is brought to you by Vivo Life, a multi award-winning plant based supplement company based in the UK. Vivo Life are proud to be a certified carbon neutral business and we plant one tree for every order we receive....
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August 7, 2020 • 79 mins
Christian Silver is a mindfulness teacher and practitioner weaving over 15 years of clinical practice with a lifelong interest in spirituality, combing a first class honours degree in psychology with a deep reverence for more esoteric traditions including Zen, Tantra and Taoism. For more teachings from Christian go to www.mymindfulguru.com
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This show is brought to you by Vivo Life, a multi award-winning plant based supplement ...
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July 14, 2020 • 44 mins
Anthony Mullaly is a Rugby League professional with over 100 career appearances for Huddersfield Giants, Leads Rhinos, Toronto Wolfpack and the Ireland international team. In this episode we discuss Anthony’s evolution from Super League grand finalist to environmental activist, minimalist and philanthropist.
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This show is brought to you by Vivo Life, a multi award-winning plant based supplement company based in the UK. Vivo Li...
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July 3, 2020 • 25 mins
I was recently asked what advice I would give to my 20 year old self when I was first starting in business. I thought it would be fun to turn the answers into a podcast!
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This show is brought to you by Vivo Life, a multi award-winning plant based supplement company based in the UK. Vivo Life are proud to be a certified carbon neutral business and we plant one tree for every order we receive.
***
Find us on Instagram:
Instag...
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June 19, 2020 • 41 mins
Hellah Sidibe is a vegan athlete and former pro football player who ran every day for the past three years (and counting!), including recently completing 245 miles in seven days in memory of Breonna Taylor, Ahmad Arbery, Sandra Bland, Freddie Gray, John Crawford III, Trayvon Martin and George Floyd.
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This show is brought to you by Vivo Life, a multi award-winning plant based supplement company based in the UK. Vivo Life are pr...
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June 9, 2020 • 62 mins
What is the first thing you think of when I say the words ‘animal activist’? I challenge you to suspend your beliefs on what an animal activist ‘should’ look like and listen to this empathetic and thought-provoking discussion with Seb Alex, a man who has dedicated his whole life to peaceful activism and education on the many benefits of a whole foods plant based diet. Stay tuned to the end where Seb debunks some of the biggest myth...
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June 3, 2020 • 21 mins
Ignorance is not an excuse. Let's be united and end racism once and for all.
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May 17, 2020 • 42 mins
Guess who’s back! I’m finally re-united with my best friend and former Vivo Life show host Tori Ree for a typically random chat about mental health, creativity, social distancing, fizzy pop and much more.
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This show is brought to you by Vivo Life, a multi award-winning plant based supplement company based in the UK. Vivo Life are proud to be a certified carbon neutral business and we plant one tree for every order we receive.
...
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May 10, 2020 • 37 mins
Do I believe that 5G is an evil plot designed to cause harm to humanity and our planet? No. Do I believe that there is enough research showing that 5G is completely safe and should be rolled out without question across the world? Also no.
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This show is brought to you by Vivo Life, a multi award-winning plant based supplement company based in the UK. Vivo Life are proud to be a certified carbon neutral business and we plant on...
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May 5, 2020 • 33 mins
How can you get lean and strong at home with minimal equipment? Functional fitness expert Jeff Cody and I discuss how to make your home workouts count, how to get results without dumbbells and kettlebells, and the benefits of a plant based diet for recovery. In this episode I also take a closer look at our new protein powder, RITUAL, and the story behind why we created it!
Find Jeff on Instagram: https://instagram.com/thecodycore?...
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April 28, 2020 • 87 mins
In this episode I am joined by my business partner of five years, Salvatore Notaro, to discuss how two friends with no experience in business built a supplement company from our own kitchen! We reflect on the challenges we encountered, how we stared bankruptcy in the face (twice!) and some of the lessons we learned along the way. I hope you enjoy this one!
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This show is brought to you by Vivo Life, a multi award-winning plant ...
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April 20, 2020 • 69 mins
If you don’t leave this podcast feeling calmer and more balanced than when you started it, your next magic coffee is on me. In this episode Jamie Hughes returns to share his perspective on the current world situation, our relationship with Mother Earth, and how we can use this time to evolve as a collective consciousness. Jamie also takes us through three breathing exercises which you can do as you listen along with the show. I hop...
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