Mindfulness in the digital age with Thupten Jinpa

In this episode Berry sits down with Thupten Jinpa, longtime translator and companion to His Holiness the Dalai Lama, for a conversation about compassion, transformation, and what it means to live a spiritual life in the modern world. Jinpa shares his extraordinary journey of monkhood, lessons he learnt from the Dalai Lama, and muses on profound teachings such as the “second arrow”. 

Also, here’s the rewilding video Berry mentions in the intro!

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Produced by Audiocraft

Theme Music: Acquila by Monique DiMattina

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