Therapy Is Expensive So Here We Are

🎙 Episode Title: The Cost of Healing (When You’re Broke and Tired)
Podcast: Therapy is Expensive, So Here We Are

What does healing look like when your bank account is low, your energy is gone, and your emotions are hanging by a thread?

In this micro episode, we explore the quiet, unglamorous version of healing—the kind that doesn’t show up in highlight reels or Pinterest boards. This is the version where rest is a rebellion, ...

What does healing look like when you’re emotionally bankrupt and financially just… tired? When you’re barely making it through the week, let alone making it to therapy? This episode is about the version of healing no one glamorizes. The one that happens in between paycheck-to-paycheck survival and 2AM mental spirals. The one that doesn’t look like journaling in a linen robe with a matcha latte—but more like frozen

dinners and emoti...

Let’s talk pageantry—the good, the bad, and the emotional rollercoaster that comes with it. Sure, pageants can help kids build confidence, public speaking skills, and grace under pressure, but they can also bring stress, self-doubt, and an unhealthy obsession with perfection. So, as parents, how do we make sure our kids come out of it stronger, not struggling? And how does all of this play into their social-emotional growth at home...

Today, I’m joined by a very special guest—my niece! We’re sitting down to talk about mental health, how the importance of school has shifted over the years, and why those so-called “big” generation gaps don’t actually feel that big when we break it down.

We’re diving into:
🧠 How mental health conversations have changed (or haven’t) between generations

📚 Whether school still holds the same weight it did back in my day (spoile...

In this episode, we dive into how education is evolving in the wake of the pandemic and the trends shaping the future of learning. We explore the reevaluation of traditional schooling, examining how hybrid and personalized approaches are reshaping the classroom experience.

Next, we discuss the rise of asynchronous learning and its flexibility, empowering students to take control of their education and meet diverse needs.

Welcome back! It feels good to be back behind the mic and ready to take on a whole new topic about something that gets very little attention these days... Teaching and Mental Health...

My name is Isaac Medina and you may have heard my old stuff as Negative Possibilities. However, I've since decided to change my whole trajectory and talk about something that is a little closer to home, my time as a teacher and the things that we go...

I delve into the emotion of "Scanning"—that heightened state of vigilance where you find yourself constantly seeking signs of potential issues, validation, or change in your surroundings and relationships.

After a divorce, scanning can become a habitual response to trauma, leaving you hyper-aware of social cues, financial stability, and personal safety. Tune in as we unpack this complex emotion, offering insights and...

I focus on "Ambivalence and Resolving" after a divorce. Post-divorce, ambivalence often engulfs us—a mix of relief and regret, freedom and loneliness. We’ll explore why these conflicting feelings arise, drawing on personal stories.

First, we'll unpack ambivalence, discussing its roots in the profound life changes and the mourning of lost futures. Then, we’ll move into the journey of resolving these feelings. We&#...

"Covid and Coffee" is a special edition podcast exploring the challenges and triumphs of teaching online during the COVID-19 pandemic. This engaging series delves into the personal and professional lives of educators who adapted to remote instruction, balancing work and home life in an unprecedented global crisis.

This episode features heartfelt anecdotal stories discussing the emotional rollercoaster, technological hurd...

Welcome to a special edition episode of "Covid and Coffee," where we delve into the emotional toll of the COVID-19 pandemic. This episode focuses on the widespread feelings of anxiety, loneliness, and grief experienced during these unprecedented times.

We'll hear anecdotal stories of the brunt of isolation and uncertainty. Grab your coffee, and join us for an honest, heartfelt conversation about the challenges we'...

In this podcast episode, I delve into the transformative journey of starting over in various aspects of my life. I candidly discuss the challenges and joys of embarking on a new marriage, navigating the complexities of blending families, and reshaping my social circles.

Sharing my experience of overcoming a devastating social media hack, I explore rebuilding trust and connections online. This episode captures the resilience and gr...

In this insightful podcast interview with John Vince, we delved into his remarkable journey from educator to Worship Leader and Director. John shared candidly about the pivotal moments that led him to pursue his passion for music and ministry full-time.

He reflected on how his background in teaching has shaped his approach to leading worship, emphasizing empathy and communication. Looking ahead, John expressed excitement about the...