Hi friends!
Given some recent events in my life, this week I am here to talk a little bit about the importance of taking care of yourself, asking for help, and the type of leadership we should exhibit. I would love to hear your thoughts and experiences with this.
As always, although I am a licensed clinician, this is not therapy. If you feel like you may need help, feel free to reach out and I can help you with resources, or you can check the website for helpful contacts!
Thank you for listening!
Instagram: these4walls_
Website: these4wallspodcast.com
Patreon: patreon.com/these4walls
Twitter: _these4walls_
Email: these4ourwalls@gmail.com
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