Think Plant-Based!
A Blog About Plant-Based Living.
Episodes
🎧 How to Fight the Winter Blues | Feeling low on energy as the days get shorter? You’re not alone. In this episode, Julia and Shane talk about how to beat the winter blues, that heavy, unmotivated feeling that often sneaks in during the darker months.
They open up about their own struggles with seasonal dips in mood and share practical, easy-to-try tips to lift you...
In this episode, we’re diving deep into the recent wave of closures happening in the plant-based community.
The Great Vegan Restaurant Shake-Up: Why Our Favorite Spots Are Closing
Losing a beloved vegan restaurant can feel like a genuine loss. For many of us, these aren’t just places to eat; they’r...
In this episode, we talk to Ben Hagerty about his plant-based journey. We discuss vegan entrepreneurship and the best plant-based travel spots.
About Ben Hagerty
Ben is the co-owner and essayist for the vegan travel guide and website, It’s Bree and Ben (http://www.itsbreeandben.com/). With his ...
In this episode, we talk to Stuart Waldner about his plant-based journey. Residing from Lexington, Kentucky, we talk about how growing up in one of the unhealthiest states shaped who he is and inspired him to write his book, “Escape the Meatrix”.
About Stuart Waldner
Stuart Waldner is an activist and an...
In this episode, we talk to Billy Grisack about his inspiring story on how a plant-based diet helped change his life for the better. From losing over 100lbs, to overcoming many health issues, you won’t want to miss this episode!
About Billy Grisack
Plant based musician, songwriter, Star Trek superfan, DND pla...
In this episode, we talk to Sandra Nomoto about her plant-based journey and her new book, “VEGAN MARKETING SUCCESS STORIES” . Similarly, we talk to her about branding and marketing tips for new or old businesses.
About Sandra Nomoto
“The Content Doctor” Sandra Nomoto is an award-winning con...
In this episode, we talked to Dr. Amanda Adkins about her plant-based journey and how to stay healthy overall on a plant-based diet.
About Dr. Amanda Adkins
Hi! I’m Dr. Amanda Adkins, MD, and I’ve been a board-certified internal medicine specialist since 2009. I have a deep passion for ensuring that ever...
In this episode, we talk to Harika Parmar, the creator of VOGO Tours, about her Vegan Eco Travel Tours around the world. She helps people have amazing journeys with their travels.
About Harika Parmar | VOGO Tours
My quest started as a young thirteen-year-old girl at boarding school. I came across a documentary cal...
In this episode, we talk to Rym Selmi, the CEO of MiiRO, about her plant-based journey and why she created a company that focuses on plant-based low sugar sweets.
About Rym Selmi | MiiRO
The plant-based lifestyle healed me. My journey started when I got really burnt out at work. I started to feel that my previ...
In this episode, we talk to Dr. Vanita Rahman about her plant-based journey and how to eat a healthy balanced plant-based diet. Also, we talk to her about getting enough iron and how soy can be beneficial for you.
About Dr. Vanita Rahman
Vanita Rahman, MD, is a board-certified internal medicine physician, certified...
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