Think Plant-Based!
A Blog About Plant-Based Living.
Episodes
November 18, 2023 • 38 mins
In this episode, we talk to Ben Hagerty about his plant-based journey. We discuss vegan entrepreneurship and the best plant-based travel spots.
About Ben Hagerty
Ben is the co-owner and essayist for the vegan travel guide and website, It's Bree and Ben (http://www.itsbreeandben.com/). With his wife, Bree, they travel across Canada and the U.S. to learn and write about destinations where vegan and plant-based travelers can co...
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August 12, 2023 • 37 mins
In this episode, we talk to Stuart Waldner about his plant-based journey. Residing from Lexington, Kentucky, we talk about how growing up in one of the unhealthiest states shaped who he is and inspired him to write his book, "Escape the Meatrix".
About Stuart Waldner
Stuart Waldner is an activist and an author who invites readers to take the red pill as they Escape the Meatrix, the title of his debut non-fiction book, writte...
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May 28, 2023 • 46 mins
In this episode, we talk to Billy Grisack about his inspiring story on how a plant-based diet helped change his life for the better. From losing over 100lbs, to overcoming many health issues, you won't want to miss this episode!
About Billy Grisack
Plant based musician, songwriter, Star Trek superfan, DND player, dad and husband.
(Source: https://twitter.com/billygrisack)
Website: www.departmentofvegucation.comFacebook...
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April 2, 2023 • 22 mins
In this episode, we talk to Sandra Nomoto about her plant-based journey and her new book, "VEGAN MARKETING SUCCESS STORIES" . Similarly, we talk to her about branding and marketing tips for new or old businesses.
About Sandra Nomoto
“The Content Doctor” Sandra Nomoto is an award-winning content writer and editor for cruelty-free businesses. She also offers a suite of services for authors. Launching her career in the public ...
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February 5, 2023 • 19 mins
In this episode, we talked to Dr. Amanda Adkins about her plant-based journey and how to stay healthy overall on a plant-based diet.
About Dr. Amanda Adkins
Hi! I'm Dr. Amanda Adkins, MD, and I've been a board-certified internal medicine specialist since 2009. I have a deep passion for ensuring that everyone has a chance at a healthy and happy life. I know from both medical and personal experience that a plant-based lifestyle...
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November 12, 2022 • 22 mins
In this episode, we talk to Harika Parmar, the creator of VOGO Tours, about her Vegan Eco Travel Tours around the world. She helps people have amazing journeys with their travels.
About Harika Parmar | VOGO Tours
My quest started as a young thirteen-year-old girl at boarding school. I came across a documentary called Earthlings which played with my emotional heartstrings. I knew I had to make change for the animals and for ...
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July 4, 2022 • 25 mins
In this episode, we talk to Rym Selmi, the CEO of MiiRO, about her plant-based journey and why she created a company that focuses on plant-based low sugar sweets.
About Rym Selmi | MiiRO
The plant-based lifestyle healed me. My journey started when I got really burnt out at work. I started to feel that my previous diet had negative effects on my mental state, so I decided to begin a personal journey toward a plant-based lifes...
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May 23, 2022 • 17 mins
In this episode, we talk to Dr. Vanita Rahman about her plant-based journey and how to eat a healthy balanced plant-based diet. Also, we talk to her about getting enough iron and how soy can be beneficial for you.
About Dr. Vanita Rahman
Vanita Rahman, MD, is a board-certified internal medicine physician, certified nutritionist, and personal trainer. She is a native of the Washington, D.C., area and earned her undergraduate ...
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March 27, 2022 • 36 mins
In this episode, we talk to Paul Shapiro about his plant-based journey. Also, we also talk to him about his company, "The Better Meat Co", which creates Rhiza Mycoprotein, a key component to creating plant-based meat products. Paul is currently looking for a publisher for his new book.
About Paul Shapiro
Paul Shapiro is the author of the national bestseller Clean Meat: How Growing Meat Without Animals Will Revolutionize Din...
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January 30, 2022 • 55 mins
In this episode, we talk to Monk Coleman about his plant-based journey and his book "Love over Fear". Also, we talk to him about how he changed his lifestyle for the better.
About Monk Coleman
Monk Coleman is the author of Love over Fear – A Guide to Peace and Purpose. A guide to letting go of belief systems and connecting to a higher state of being. Monk is a graduate of the University of Holistic Theology.
Also, he is ...
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January 8, 2022 • 26 mins
In this episode, we talk to Cassidy Gundersen of Spiro Health & Wellness about her plant-based journey and how she helps people "reverse disease with diet".
About Cassidy Gundersen | Spiro Health & Wellness
I’ll be honest, health was never really my thing. In fact, I (like many teenagers) lived on hostess snacks and Dr. Pepper in my younger years. And that’s not just an exaggeration.
Eventually, my lifestyle caught up wi...
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September 5, 2021 • 19 mins
In this episode, we talk to Claudia Ganswind about her plant-based journey and talk to her about her new cookbook, "Raw Vegan Wellness Kitchen".
About Claudia Ganswind
Claudia has always loved good food and flavors, especially when it came to the smell of citrus fruits, fruits and vegetables in the Mediterranean region. The sun and the mild climate make these products particularly tasty, and she is well known as "Wellness Ki...
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May 24, 2021 • 23 mins
In this episode, we talk to the owner, Van Nguyen, of Lotus Seed Vegan about his vegan journey and how he started his beautiful restaurant that keeps on giving back with his wife Amy.
About Lotus Seed Vegan
Hi, my name is Van Loc, I am the chef and together with my wife Amy we started Lotus Seed Vegan restaurant because I had epiphany in my life where I wanted to make better choices for myself and my family. Better choices st...
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February 21, 2021 • 37 mins
In this episode, we talk to the owners Brett and Diane of Shop VEGN about their online vegan store. We also talk to them about their plant-based journeys and running a business during COVID.
About Shop VEGN
G’day and Eh
Hailing from Australia and Canada, respectively, founders Brett and Diane went vegan for the animals and for the planet. However, they quickly became frustrated by the time spent sourcing quality plant-bas...
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February 7, 2021 • 27 mins
In this episode, we talk to the co-founder Margaux Khoury of Impact Veganics about her deodorant company that is changing the world and changing the way people do business.
About Impact Veganics
IMPACT donates 100% of profits to their animal liberation partners who are working day and night to give animals the freedom & life they deserve.
Co-founders, Joshua & Margaux created IMPACT in 2009. They were tired of the toxic ...
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November 22, 2020 • 56 mins
In this episode, we talk to Alan Twigg about his plant-based journey, his book and online courses. We talk about how to stay healthy during COVID19.
About Alan Twigg
In 2016 and I had just turned 50. I was a married father of four children, slightly overweight, unfit and balding. Three years previously, my wife Susanne and I had decided to move from Germany where we lived to Tenerife in the Canary Islands with our two young...
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November 8, 2020 • 56 mins
In this episode, we talk to Dr. Melanie Joy, PhD about her plant-based journey and the world of carnism . Also, we also talk about how to better communicate and improve relationships with one another with opposing views.
About Dr. Melanie Joy
Melanie Joy, PhD, is a Harvard-educated psychologist specializing in relationships, communication, and social transformation. She is the award-winning author of five books. These inclu...
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October 25, 2020 • 43 mins
In this episode, we talk to Dr. Joel Kahn, a practicing cardiologist, about his plant-based journey. Also, we talk about overall heart health, TMAO, saturated fat & dietary cholesterol and how to prevent heart disease.
About Dr. Joel Kahn
Joel Kahn, MD, FACC of Detroit, Michigan, is a practicing cardiologist, and a Clinical Professor of Medicine at Wayne State University School of Medicine. He graduated Summa Cum Laude from ...
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October 11, 2020 • 80 mins
In this episode, we talk to the Indian Rock Vegans from Naramata, British Columbia about their amazing plant-based journeys. From Stage IV Kidney Cancer to losing over 130lbs on a Whole Foods Plant-Based Diet, you wont want to miss this episode!
About Indian Rock Vegans
Based out of Indian Rock, Naramata, BC Canada they serve as a hub of information, resources, recipes, and support for all in the Whole Foods Plant-Based Vega...
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September 27, 2020 • 19 mins
In this episode, we talk about re-evaluating your habits during COVID. We talk about small changes you can do to make you more productive and in a better mind frame during these changing times. It all starts with small self improvements and goal setting.
Re-Evaluating your habits during COVID and Decide on goals that you would like to achieve for your health.Choose a simple action that will get you towards your goal which yo...
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