130. Intention of the Week: "Momentum!"

Hi my name is Ryan and welcome to the show! This Amazing Life encourages and inspires YOU, the listener, to take action so that you can LIVE, LOVE, and LEAD your own AMAZING LIFE!

Every week, I offer a new “Intention of the Week!” A tool, a mantra, or a guideline for you to use throughout your week on your own path to success.

This week’s Intention of the Week is "Momentum!" 

How would you describe the idea of "momentum"? I like to think of it as energy in motion, being in the flow, or heading in the right direction! The question is, where would you want your momentum to take you?

In episode 130 we'll take about why momentum is so beneficial for you, why clarity is a key ingredient to maintaining your momentum, and one fun exercise to help you come up with a game plan for action steps you can take on a regular basis.

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If you're interested, make sure to check out my Instagram @ryanoneill.online and send me a DM to try your first workout with me online for free or head over to https://ryanoneill.podia.com/ to learn more!

Have an Amazing Day!