053: Replay - Toddler Holiday Sleep Hangover

Now that things are starting to settle, and your normal routine is starting to fall back into place, something still seems slightly off...that something is your toddler. It's a tale Good Night Sleep Site hears far too often after this busy merry season. Gatherings were had and new toys were played with, and your child's normal structure and routine was pretty inconsistent. What's happened is a sleep debt has slowly accrued over the last few weeks and now we're left with an overtired, cranky, and willful toddler.

In this episode Sleep Expert Alanna McGinn list's her 3 ingredients to cure the Holiday Sleep Hangover that could be plaguing your little one.

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Join the conversations and submit your own sleep questions to Alanna on Instagram and Twitter: @GNSleepSite. She may answer them during a future This Girl Loves Sleep segment!

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This Girl Loves Sleep's theme music is "Until the End" by Ryan Andersen from the album "Happy Life - Americana Volume One," from the Free Music Archive at http://freemusicarchive.org/music/Ryan_Andersen/Happy_Life_-_Americana_Volume_One/Until_The_End