Episode 7 - Getting Healthy and Waking Up

Learn how I went from an unhealthy and suicidal Jehovah's Witness to a happy and healthy human being. I list exact books and podcasts that helped me in my journey to overcome the toxic and dysfunctional life that I had been given from my cult upbringing. Whether you're a recovering cult member or just your average person that has been blessed to never go through my experience, you can learn from this episode. This healthy information is something that everyone can benefit from, and I hope that you find something that improves your life in this episode. Direct Download Here Resources Mentioned (in no particular order): Books- Driven To Distraction – Edward Hallowell and John Ratey Man's Search For Meaning – Viktor Frankl Necessary Endings – Henry Cloud The Power of Vulnerability – Brene Brown Brene Brown TED Talk on Vulnerability Healing the Shame That Binds You– John Bradshaw The Emotionally Abusive Relationship – Beverly Engel The Narcissistic Family – Robert Pressman and Stephanie Donaldson Pressman A New Earth – Eckhart Tolle A Million Miles in a Thousand Years – Donald Miller Boundaries – Henry Cloud Happier – Tal Ben-shahar Last Lecture – Randy Pausch Podcasts - Mental Illness Happy Hour .css-j9qmi7{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;font-weight:700;margin-bottom:1rem;margin-top:2.8rem;width:100%;-webkit-box-pack:start;-ms-flex-pack:start;-webkit-justify-content:start;justify-content:start;padding-left:5rem;}@media only screen and (max-width: 599px){.css-j9qmi7{padding-left:0;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;}}.css-j9qmi7 svg{fill:#27292D;}.css-j9qmi7 .eagfbvw0{-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;color:#27292D;}